Tropical Fruit and Nut Coleslaw
Brighten up your table with this Tropical Fruit and Nut Coleslaw, a vibrant twist on the classic side dish that combines the crunch of green and red cabbage with the luscious sweetness of fresh pineapple and mango. Bursting with tropical flavors, this coleslaw is elevated by the tangy creaminess of a Greek yogurt-lime dressing, lightly sweetened with honey. Dried cranberries and toasted cashews add a delightful chewy-crunchy contrast, while fresh cilantro lends a pop of herbal freshness. Perfect as a refreshing accompaniment to grilled meats, seafood, or as a stand-alone dish at a potluck or picnic, this no-cook recipe is quick to prepare in just 20 minutes. Chill for maximum flavor and serve as a crowd-pleasing side that screams summer vibes!
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Recipe Information
Ingredients
- 4 cups (shredded) Green cabbage
- 2 cups (shredded) Red cabbage
- 1 cup (shredded) Carrots
- 1 cup (diced) Fresh pineapple
- 1 (peeled, pitted, and diced) Mango
- 0.5 cup Dried cranberries
- 0.5 cup (lightly toasted) Cashews
- 0.5 cup Plain Greek yogurt
- 0.25 cup Mayonnaise
- 2 tablespoons Honey
- 2 tablespoons (freshly squeezed) Lime juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons (chopped) Fresh cilantro
Instructions
In a large mixing bowl, combine the green cabbage, red cabbage, and shredded carrots.
Add the diced pineapple, mango, dried cranberries, and toasted cashews to the bowl.
In a smaller bowl, prepare the dressing by whisking together the Greek yogurt, mayonnaise, honey, lime juice, salt, and black pepper until smooth.
Pour the dressing over the cabbage and fruit mixture. Toss thoroughly to ensure everything is well-coated.
Sprinkle the chopped fresh cilantro over the top and gently fold it into the coleslaw.
Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Serve chilled and enjoy your tropical fruit and nut coleslaw as a refreshing side dish!
Nutrition Facts
Calories |
1655 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.8 g | 100% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 71 mg | 24% | |
| Sodium | 1570 mg | 68% | |
| Total Carbohydrate | 227.4 g | 83% | |
| Dietary Fiber | 26.0 g | 93% | |
| Total Sugars | 156.3 g | ||
| Protein | 32.0 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 455 mg | 35% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 2482 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
