Nutrition Facts for Cilantro curry chicken salad
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Cilantro Curry Chicken Salad

Image of Cilantro Curry Chicken Salad
Nutriscore Rating: 72/100

Brighten up your mealtime with this vibrant Cilantro Curry Chicken Salad, a flavorful twist on a classic favorite! Featuring tender shredded chicken tossed in a creamy dressing made with Greek yogurt, mayonnaise, and the warm, aromatic spices of curry powder and turmeric, this salad is a perfect balance of savory and sweet. Fresh cilantro, crunchy celery, and tangy lime juice add a refreshing burst of flavor, while optional mix-ins like raisins and slivered almonds deliver delightful texture and complexity. Ready in just 15 minutes, this versatile dish can be served as a chilled salad, stuffed into sandwiches, or used as a filling for crisp lettuce wraps. Healthy, easy to prepare, and packed with bold, exotic flavors, this recipe is sure to be a hit at lunch, dinner, or your next picnic!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 cups Cooked chicken breast, shredded or cubed
  • 0.5 cup Greek yogurt
  • 0.25 cup Mayonnaise
  • 0.5 cup Fresh cilantro, chopped
  • 2 stalks Green onions, sliced
  • 2 tablespoons Lime juice, freshly squeezed
  • 1.5 teaspoons Curry powder
  • 0.25 teaspoon Ground turmeric
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Celery, diced
  • 0.5 cup Raisins or dried cranberries (optional)
  • 0.25 cup Slivered almonds or chopped cashews (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine Greek yogurt, mayonnaise, lime juice, curry powder, turmeric, honey, salt, and black pepper. Whisk together until smooth and well combined to make your dressing.

2

Add the shredded or cubed cooked chicken to the bowl along with the chopped cilantro, sliced green onions, diced celery, optional raisins or dried cranberries, and optional nuts, if using.

3

Gently fold the ingredients together with a spatula until the chicken is evenly coated in the dressing and the salad is well mixed.

4

Taste and adjust seasoning with additional salt, pepper, or lime juice, if necessary.

5

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve chilled as a standalone salad, in a sandwich, or as a filling for lettuce wraps.

⚑
Cooking Tip: Take your time with each step for the best results!
530
cal
60.2g
protein
21.1g
carbs
21.7g
fat

Nutrition Facts

1 serving (300.8g)
Calories
530
% Daily Value*
Total Fat 21.7 g 28%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 159 mg 53%
Sodium 535 mg 23%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 2.7 g 10%
Total Sugars 15.6 g
Protein 60.2 g 120%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 3.6 mg 20%
Potassium 864 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
46.3%%
37.4%%
Fat: 778 cal (37.4%%)
Protein: 964 cal (46.3%%)
Carbs: 337 cal (16.2%%)