Tropical Coleslaw
Add a burst of sunshine to your table with this Tropical Coleslaw, a vibrant and refreshing twist on the classic. Made with crisp green and red cabbage, sweet grated carrots, juicy pineapple chunks, and ripe mango, this recipe delivers a delightful balance of crunch and tropical sweetness. Red bell pepper, fresh cilantro, and green onions add layers of flavor, while a creamy dressing made from mayo, tangy Greek yogurt, zesty lime juice, and a touch of honey ties everything together. Perfect as a side dish for grilled meats, seafood, or tacos, this tropical-inspired coleslaw is a breeze to make in just 20 minutes. Serve it chilled for a light, fruity, and irresistible crowd-pleaser that's ideal for summer cookouts or any time you crave a taste of the tropics!
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Recipe Information
Ingredients
- 4 cups (shredded) green cabbage
- 2 cups (shredded) red cabbage
- 1 cup (grated) carrots
- 1 cup pineapple chunks (fresh or canned, drained)
- 1 cup mango (ripe, diced)
- 0.5 cup red bell pepper (thinly sliced)
- 0.25 cup cilantro (chopped)
- 3 stalks green onions (sliced)
- 0.5 cup mayonnaise
- 0.25 cup Greek yogurt
- 2 tablespoons lime juice (freshly squeezed)
- 1 tablespoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
In a large mixing bowl, combine the shredded green cabbage, red cabbage, grated carrots, pineapple chunks, diced mango, red bell pepper, chopped cilantro, and sliced green onions.
In a separate small bowl, whisk together the mayonnaise, Greek yogurt, lime juice, honey, salt, and black pepper until smooth and well combined.
Pour the dressing over the vegetable and fruit mixture in the large bowl.
Using tongs or a large spoon, toss everything together until the dressing evenly coats the coleslaw.
Taste and adjust seasoning as needed, adding a little more lime juice, honey, salt, or pepper as desired.
Refrigerate the coleslaw for at least 15 minutes to allow the flavors to meld together.
Serve chilled as a side dish or topping, and enjoy your refreshing Tropical Coleslaw!
Nutrition Facts
Calories |
1405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.1 g | 114% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1671 mg | 73% | |
| Total Carbohydrate | 151.3 g | 55% | |
| Dietary Fiber | 24.0 g | 86% | |
| Total Sugars | 89.6 g | ||
| Protein | 15.9 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 374 mg | 29% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 2263 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
