Trinidad and Tobago Garlic Sauce
Elevate your meals with the bold and zesty flavors of Trinidad and Tobago Garlic Sauce, a creamy, tangy condiment bursting with Caribbean flair. Made with aromatic garlic, smooth mayonnaise, fresh lime juice, and a kick of heat from scotch bonnet pepper, this versatile sauce offers just the right balance of creamy, tangy, and spicy. Optional cilantro adds a touch of herbaceous brightness, while a hint of sugar rounds out the flavors. Ready in just 10 minutes, this no-cook garlic sauce pairs beautifully with fried foods, roasted meats, and seafood, making it a must-have for any Caribbean-inspired feast. Perfect for dipping, drizzling, or spreading, this sauce will be your new go-to condiment for bold, tropical flavor!
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Recipe Information
Ingredients
- 8 units garlic cloves
- 0.5 cup mayonnaise
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 2 teaspoons white vinegar
- 1 teaspoon sugar
- 0.5 unit scotch bonnet pepper
- 2 tablespoons cilantro (optional)
- 0.5 teaspoon salt
- 2 tablespoons water
Instructions
Peel the garlic cloves and roughly chop them to make blending easier.
Carefully remove the seeds and membranes from the scotch bonnet pepper to reduce heat if desired, and chop the pepper into small pieces.
In a blender or food processor, add the garlic, mayonnaise, lime juice, olive oil, white vinegar, sugar, scotch bonnet pepper, salt, and water.
If using cilantro for added flavor, chop it roughly and add it to the blender.
Blend the mixture on high until smooth and creamy. Scrape down the sides of the blender as needed to ensure even blending.
Taste the sauce and adjust seasoning with additional salt or lime juice if needed.
Pour the garlic sauce into a clean jar or container with a lid.
Chill in the refrigerator for at least 30 minutes to let the flavors meld together.
Serve as a condiment or dip, and enjoy with your favorite fried foods, roasted meats, or seafood.
Nutrition Facts
Calories |
188 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.6 g | 25% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 295 mg | 13% | |
| Total Carbohydrate | 3.2 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.9 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 11 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 40 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
