Nutrition Facts for Z best two faced jerk

Z Best Two Faced Jerk

Image of Z Best Two Faced Jerk
Nutriscore Rating: 65/100

Get ready to spice up your dinner with "Z Best Two Faced Jerk," a tantalizing fusion of bold Caribbean heat and sweet tropical flair. This unforgettable recipe features juicy, grilled boneless chicken thighs infused with a vibrant jerk marinade made from fresh lime juice, habanero peppers, and warm spices like cinnamon and allspice. The dish doesn’t stop there—caramelized pineapple chunks glazed in honey and butter add a luscious sweetness that perfectly balances the fiery heat. Designed to elevate your grilling game, this recipe is quick to prep and full of dynamic flavors, making it ideal for weeknight meals or lively gatherings. Serve it with rice, plantains, or a crisp green salad for a bold, island-inspired feast that’s guaranteed to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 6 pieces Boneless chicken thighs
  • 1 cup Pineapple chunks (fresh or canned)
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Olive oil
  • 3 pieces Green onions, chopped
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 3 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 1 piece Habanero pepper, diced (or scotch bonnet for extra heat)
  • 1 teaspoon Ground allspice
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Honey
  • 2 tablespoons Butter
  • 2 tablespoons Fresh cilantro, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat dry the chicken thighs with a paper towel and set aside in a large bowl.

2

In a blender or food processor, combine lime juice, olive oil, green onions, garlic, ginger, soy sauce, brown sugar, habanero pepper, allspice, cinnamon, salt, and black pepper. Blend until smooth to create the jerk marinade.

3

Divide the marinade into two bowls. Reserve half for basting later.

4

Pour the other half of the marinade over the chicken thighs, ensuring they are evenly coated. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 2 hours (or overnight for more flavor).

5

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

6

Grill the chicken for about 6-7 minutes per side, or until fully cooked (internal temperature should reach 165°F/74°C). While grilling, baste the chicken with some of the reserved marinade for extra flavor.

7

In a small saucepan over medium heat, melt the butter. Add the pineapple chunks and honey, and cook until caramelized, about 4-5 minutes.

8

Serve the grilled chicken topped with the caramelized pineapple mixture. Garnish with chopped cilantro if desired.

9

Enjoy your 'Z Best Two Faced Jerk' hot with a side of rice, plantains, or a crisp green salad!

Cooking Tip: Take your time with each step for the best results!
2367
cal
188.5g
protein
102.0g
carbs
142.0g
fat

Nutrition Facts

1 serving (1419.6g)
Calories
2367
% Daily Value*
Total Fat 142.0 g 182%
Saturated Fat 41.2 g 206%
Polyunsaturated Fat 3.4 g
Cholesterol 846 mg 282%
Sodium 4859 mg 211%
Total Carbohydrate 102.0 g 37%
Dietary Fiber 7.8 g 28%
Total Sugars 78.6 g
Protein 188.5 g 377%
Vitamin D 0.1 mcg 1%
Calcium 283 mg 22%
Iron 13.0 mg 72%
Potassium 2653 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
30.9%%
52.4%%
Fat: 1278 cal (52.4%%)
Protein: 754 cal (30.9%%)
Carbs: 408 cal (16.7%%)