Nutrition Facts for Traditional sarma

Traditional Sarma

Image of Traditional Sarma
Nutriscore Rating: 73/100

Transport your taste buds to the heart of Eastern Europe with this Traditional Sarma recipe, a classic comfort food featuring tender Savoy cabbage leaves stuffed with a savory blend of ground beef, pork, rice, and aromatic spices. Slow-cooked in a rich tomato sauce infused with fragrant bay leaves and vegetable broth, these delightful rolls become irresistibly tender and flavorful after hours of simmering. Perfect for special occasions or as a hearty family meal, Sarma is a labor of love that promises rewarding textures and a fusion of smoky, tangy, and meaty goodness. Serve it warm, smothered in the luscious sauce, to savor this authentic culinary treasure. Keywords: Traditional Sarma recipe, stuffed cabbage rolls, Eastern European cuisine, homemade comfort food, slow-cooked tomato sauce.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 head Savoy cabbage
  • 3 tablespoons Olive oil
  • 1 large, finely chopped Onion
  • 3 cloves, minced Garlic
  • 250 grams Ground beef
  • 250 grams Ground pork
  • 100 grams Rice
  • 2 teaspoons Paprika
  • 1 teaspoon Black pepper
  • 2 teaspoons Salt
  • 500 milliliters Tomato sauce
  • 500 milliliters Vegetable broth
  • 2 Bay leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of water to a boil. Carefully separate the cabbage leaves and blanch them in the boiling water for about 3-4 minutes until softened. Transfer them to a colander and let cool.

2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Sauté the onion until translucent, about 5 minutes. Add the minced garlic and cook for another 1 minute.

3

Add the ground beef and pork to the skillet, breaking it apart with a spoon. Cook until browned, about 10 minutes. Drain excess fat if necessary.

4

Stir in the rice, paprika, black pepper, and 1 teaspoon of salt. Cook for another 3 minutes, then remove from heat and let it cool slightly.

5

Lay out a cabbage leaf and place about 2 tablespoons of the meat mixture at the base. Roll the leaf tightly, tucking in the sides to enclose the filling. Repeat with the remaining leaves and filling.

6

In a separate pot, heat the remaining tablespoon of olive oil. Arrange the rolled sarmas seam-side down in layers, fitting snugly in the pot.

7

In a mixing bowl, combine the tomato sauce, vegetable broth, bay leaves, and the remaining teaspoon of salt. Pour the mixture over the sarmas in the pot.

8

Bring the mixture to a gentle simmer over medium-low heat. Cover and cook the sarmas for about 2.5 to 3 hours, until the cabbage is tender and the flavors have melded together.

9

Check occasionally, adding a little water if needed to ensure the sarmas are covered with liquid.

10

Once the sarmas are cooked, remove them with a slotted spoon and serve hot, accompanied by some of the sauce.

Cooking Tip: Take your time with each step for the best results!
2501
cal
136.7g
protein
135.0g
carbs
159.4g
fat

Nutrition Facts

1 serving (2545.6g)
Calories
2501
% Daily Value*
Total Fat 159.4 g 204%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 5.6 g
Cholesterol 398 mg 133%
Sodium 7316 mg 318%
Total Carbohydrate 135.0 g 49%
Dietary Fiber 31.0 g 111%
Total Sugars 45.0 g
Protein 136.7 g 273%
Vitamin D 0.4 mcg 2%
Calcium 583 mg 45%
Iron 17.0 mg 94%
Potassium 3648 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
21.7%%
56.9%%
Fat: 1434 cal (56.9%%)
Protein: 546 cal (21.7%%)
Carbs: 540 cal (21.4%%)