Nutrition Facts for Stuffed cabbage soup

Stuffed Cabbage Soup

Image of Stuffed Cabbage Soup
Nutriscore Rating: 72/100

Transform the comforting flavors of classic stuffed cabbage rolls into a hearty, one-pot wonder with this Stuffed Cabbage Soup. Packed with tender ground beef and pork, vibrant green cabbage, wholesome vegetables, and a medley of aromatic herbs and spices, this soup is a warm and satisfying meal perfect for any day of the week. Nutty white rice simmers in a rich tomato and beef broth, infusing every bite with depth and satisfying texture. Ready in just over an hour, this streamlined, no-fuss recipe offers all the nostalgic flavors of a traditional stuffed cabbage dish without the hassle of rolling and baking. Perfect for meal prepping or feeding a family, serve it piping hot with a sprinkle of fresh parsley and a side of crusty bread for a truly comforting treat. Keywords: stuffed cabbage soup recipe, one-pot soup, cabbage and beef soup, hearty dinner ideas, easy comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 1 medium head green cabbage, chopped
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 0.5 cup white rice, uncooked
  • 6 cups beef broth
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 bay leaf
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, heat olive oil over medium heat.

2

Add the ground beef and ground pork to the pot. Cook until browned, breaking it up with a spoon, about 5-7 minutes. Drain excess fat as needed.

3

Add the diced onion and minced garlic to the pot. Sauté for 2-3 minutes until fragrant and the onion becomes translucent.

4

Stir in the chopped cabbage, diced carrots, and diced celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

5

Add the uncooked white rice to the pot, followed by the beef broth, crushed tomatoes, and tomato paste. Stir well to combine.

6

Season the soup with dried thyme, dried oregano, paprika, salt, black pepper, and add a bay leaf.

7

Bring the soup to a boil over medium-high heat, then reduce the heat to low. Cover and simmer for 25-30 minutes, stirring occasionally, until the rice is tender and the flavors meld together.

8

Remove the bay leaf from the pot and discard it.

9

Taste the soup and adjust seasoning with additional salt and pepper, if needed.

10

Serve the stuffed cabbage soup hot, garnished with freshly chopped parsley for a touch of freshness.

Cooking Tip: Take your time with each step for the best results!
2997
cal
183.3g
protein
218.0g
carbs
163.6g
fat

Nutrition Facts

1 serving (4507.4g)
Calories
2997
% Daily Value*
Total Fat 163.6 g 210%
Saturated Fat 56.0 g 280%
Polyunsaturated Fat 2.8 g
Cholesterol 505 mg 168%
Sodium 9869 mg 429%
Total Carbohydrate 218.0 g 79%
Dietary Fiber 47.5 g 170%
Total Sugars 73.8 g
Protein 183.3 g 367%
Vitamin D 0.0 mcg 0%
Calcium 998 mg 77%
Iron 27.1 mg 151%
Potassium 7115 mg 151%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
23.8%%
47.8%%
Fat: 1472 cal (47.8%%)
Protein: 733 cal (23.8%%)
Carbs: 872 cal (28.3%%)