Nutrition Facts for Tostones potatoes
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Tostones Potatoes

Image of Tostones Potatoes
Nutriscore Rating: 62/100

Transform your potato game with this irresistibly crispy and golden Tostones Potatoes recipe! Inspired by the beloved Latin American plantain dish, this creative twist uses russet potatoes to deliver ultra-crunchy rounds with a fluffy interior. The secret lies in a two-step frying process, enhanced by an ice water soak to achieve maximum crispiness. Each bite is elevated with a sprinkle of sea salt, garlic powder, and freshly chopped parsley, creating a flavor-packed snack or side dish. Perfectly versatile, these crunchy delights pair beautifully with zesty dipping sauces like garlic aioli or cilantro dressing. Ready in just 40 minutes, Tostones Potatoes are a crowd-pleasing addition to any meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 medium Russet potatoes
  • 2 cups Vegetable oil
  • 1 teaspoon Sea salt
  • 1 teaspoon Garlic powder
  • 1 tablespoon Fresh parsley
  • 2 cups Water
  • 1 cup Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and wash the potatoes, then slice them into 1-inch thick rounds.

2

Prepare a bowl of ice water by mixing the water and ice cubes. Submerge the sliced potatoes in the ice water for 10 minutes to help remove excess starch and give them a crispier texture.

3

After 10 minutes, drain the potatoes and pat them completely dry with paper towels.

4

Heat the vegetable oil in a deep skillet or frying pan over medium-high heat until it reaches 350Β°F (175Β°C).

5

Carefully fry the potato slices in batches, making sure not to overcrowd the pan. Fry for about 3-4 minutes per side or until lightly golden but not fully cooked. Remove the slices from the oil and place them on a paper towel-lined plate to drain.

6

Use the bottom of a glass or a flat object to gently smash each fried potato slice into an even, flattened round.

7

Return the flattened potato slices to the hot oil and fry again for 2-3 minutes per side, or until they are crispy and a deep golden brown. Work in batches if necessary.

8

Remove the tostones potatoes from the oil and place them on a paper towel-lined plate. Immediately sprinkle with sea salt, garlic powder, and freshly chopped parsley while they are still hot.

9

Serve the tostones potatoes hot with your favorite dipping sauces, such as garlic aioli, ketchup, or a zesty cilantro sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1067
cal
4.7g
protein
37.8g
carbs
104.6g
fat

Nutrition Facts

1 serving (467.1g)
Calories
1067
% Daily Value*
Total Fat 104.6 g 134%
Saturated Fat 14.9 g 75%
Polyunsaturated Fat 67.3 g
Cholesterol 0 mg 0%
Sodium 501 mg 22%
Total Carbohydrate 37.8 g 14%
Dietary Fiber 2.8 g 10%
Total Sugars 1.9 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 1.4 mg 8%
Potassium 902 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
1.7%%
84.8%%
Fat: 3771 cal (84.8%%)
Protein: 76 cal (1.7%%)
Carbs: 601 cal (13.5%%)