Nutrition Facts for Tostadas burros pronto

Tostadas Burros Pronto

Image of Tostadas Burros Pronto
Nutriscore Rating: 62/100

Get ready to elevate your taco night with these quick and flavorful Tostadas Burros Pronto! Featuring crispy tostada shells piled high with layers of seasoned ground beef, creamy refried beans, and vibrant toppings like shredded lettuce, juicy diced tomatoes, and rich melted cheese, this recipe brings bold Tex-Mex flavors to your table in just 30 minutes. A drizzle of spicy sour cream sauce adds the perfect zesty kick, while a sprinkle of fresh cilantro takes the dish to the next level. Perfect for weeknight dinners or casual gatherings, these tostadas are easy to assemble and customizable for any taste. Add this irresistible recipe to your repertoire for an unbeatable combination of crunch, creaminess, and spice!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 pieces Tostada shells
  • 500 grams Ground beef
  • 1 cup Refried beans
  • 2 tablespoons Taco seasoning
  • 2 cups Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Shredded cheese (cheddar or Mexican blend)
  • 0.5 cup Sour cream
  • 2 tablespoons Hot sauce
  • 2 tablespoons Fresh cilantro (optional, for garnish)
  • 1 tablespoon Vegetable oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet over medium heat and add 1 tablespoon of vegetable oil.

2

Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until browned, about 5-7 minutes.

3

Drain any excess fat from the skillet, then stir in the taco seasoning along with 1/4 cup of water. Cook for another 2-3 minutes, stirring occasionally, until the beef is evenly coated and fragrant. Remove from heat.

4

Warm the refried beans in a small saucepan over low heat, stirring occasionally, until heated through. Remove from heat and set aside.

5

In a small bowl, mix the sour cream with hot sauce for a creamy, spicy drizzle. Adjust the hot sauce quantity to suit your spice preference.

6

Assemble the tostadas: Start by spreading a layer of warm refried beans on each tostada shell. Top with a generous spoonful of the seasoned ground beef.

7

Layer the tostadas with shredded lettuce, diced tomatoes, and shredded cheese.

8

Drizzle the spicy sour cream mixture over the top of each tostada.

9

Garnish with fresh cilantro if desired, and a pinch of salt and black pepper to taste.

10

Serve immediately and enjoy your Tostadas Burros Pronto!

Cooking Tip: Take your time with each step for the best results!
3172
cal
139.3g
protein
210.0g
carbs
206.6g
fat

Nutrition Facts

1 serving (1577.3g)
Calories
3172
% Daily Value*
Total Fat 206.6 g 265%
Saturated Fat 86.3 g 431%
Polyunsaturated Fat 9.8 g
Cholesterol 532 mg 177%
Sodium 7134 mg 310%
Total Carbohydrate 210.0 g 76%
Dietary Fiber 33.5 g 120%
Total Sugars 16.3 g
Protein 139.3 g 279%
Vitamin D 0.6 mcg 3%
Calcium 1384 mg 106%
Iron 20.5 mg 114%
Potassium 3078 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
17.1%%
57.1%%
Fat: 1859 cal (57.1%%)
Protein: 557 cal (17.1%%)
Carbs: 840 cal (25.8%%)