Nutrition Facts for Tortilla soup with chicken made easy

Tortilla Soup with Chicken Made Easy

Image of Tortilla Soup with Chicken Made Easy
Nutriscore Rating: 71/100

Savor the comforting flavors of Mexico with this 'Tortilla Soup with Chicken Made Easy,' a hearty and irresistible one-pot meal perfect for busy weeknights. Packed with vibrant ingredients like fire-roasted tomatoes, shredded chicken, sweet corn, and black beans, this soup is elevated with smoky spices like cumin, paprika, and chili powder for an authentic depth of flavor. Crispy homemade tortilla strips add a satisfying crunch, while fresh garnishes like creamy avocado and zesty lime juice complete the dish with a burst of brightness. Ready in just 45 minutes and customizable with toppings like shredded cheese and cilantro, this recipe is a crowd-pleaser for the whole family. Whether you're seeking a cozy dinner or a flavorful way to spice up your soup rotation, this easy tortilla soup is sure to delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 pieces garlic cloves, minced
  • 1 piece jalapeño, seeded and diced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 14-ounce can fire-roasted diced tomatoes
  • 6 cups chicken broth
  • 2 cups cooked, shredded chicken
  • 1 cup corn kernels, fresh or frozen
  • 1 15-ounce can black beans, rinsed and drained
  • 6 pieces corn tortillas, cut into strips
  • 1 cup vegetable oil (for frying tortilla strips)
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 piece avocado, diced (for garnish)
  • 1 cup shredded cheese (optional, for garnish)
  • 0.5 cup cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat the olive oil in a large pot over medium heat. Add the diced onion, garlic, and jalapeño. Sauté for 3-5 minutes until softened and fragrant.

2

Stir in the ground cumin, smoked paprika, and chili powder, and cook for an additional 1 minute to toast the spices.

3

Add the fire-roasted diced tomatoes and chicken broth. Bring the mixture to a simmer and cook for 10 minutes to allow the flavors to meld.

4

Stir in the cooked, shredded chicken, corn kernels, and black beans. Cook for another 5 minutes until everything is heated through.

5

While the soup simmers, heat the vegetable oil in a deep skillet over medium-high heat. Fry the tortilla strips in small batches until crisp and golden brown, about 1-2 minutes. Remove to a paper towel-lined plate to drain.

6

Add the lime juice, salt, and black pepper to the soup. Taste and adjust seasoning as needed.

7

Serve the soup hot in bowls, topped with crispy tortilla strips. Garnish with diced avocado, shredded cheese, chopped cilantro, or your favorite toppings.

Cooking Tip: Take your time with each step for the best results!
5016
cal
239.1g
protein
261.4g
carbs
357.3g
fat

Nutrition Facts

1 serving (3666.2g)
Calories
5016
% Daily Value*
Total Fat 357.3 g 458%
Saturated Fat 73.8 g 369%
Polyunsaturated Fat 2.7 g
Cholesterol 545 mg 182%
Sodium 7861 mg 342%
Total Carbohydrate 261.4 g 95%
Dietary Fiber 47.6 g 170%
Total Sugars 41.1 g
Protein 239.1 g 478%
Vitamin D 0.6 mcg 3%
Calcium 1464 mg 113%
Iron 26.6 mg 148%
Potassium 5631 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
18.3%%
61.6%%
Fat: 3215 cal (61.6%%)
Protein: 956 cal (18.3%%)
Carbs: 1045 cal (20.0%%)