Nutrition Facts for Tortilla rollups
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Tortilla Rollups

Image of Tortilla Rollups
Nutriscore Rating: 52/100

Perfect for parties, picnics, or a light snack, these creamy and flavorful Tortilla Rollups are a crowd-pleasing appetizer that’s as easy to make as it is to enjoy! Soft flour tortillas are generously spread with a savory cream cheese mixture infused with shredded cheddar, sour cream, and a medley of colorful ingredients like diced green onions, bell peppers, black olives, and optional shredded chicken for added protein. A hint of garlic powder and a dash of salt elevate the flavors, while a quick roll-up and a chill in the fridge give these bite-sized delights their signature shape and texture. Ready in just 20 minutes (plus chilling time) and bursting with vibrant flavors, these tortilla pinwheels are perfect for any occasion. Serve them fresh from the fridge or pack them up for delicious on-the-go snacking! Keywords: tortilla rollups, pinwheel appetizers, easy party snacks, cream cheese rollups, no-cook recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Large flour tortillas
  • 8 ounces Cream cheese, softened
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Sour cream
  • 0.25 cup Diced green onions
  • 0.5 cup Diced bell peppers
  • 0.25 cup Sliced black olives, drained
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Garlic powder
  • 0.5 cup Cooked shredded chicken (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the softened cream cheese, shredded cheddar cheese, and sour cream until smooth and well blended.

2

Stir in the diced green onions, diced bell peppers, sliced black olives, salt, garlic powder, and shredded chicken (if using). Mix until evenly distributed.

3

Lay one tortilla flat on a clean surface and spread a thin, even layer of the cream cheese mixture over the entire tortilla, leaving about half an inch of space around the edges.

4

Roll the tortilla tightly into a log shape. Repeat with the remaining tortillas and filling.

5

Wrap each rolled tortilla in plastic wrap and refrigerate for at least 1 hour to firm up and allow the flavors to meld.

6

After chilling, remove the plastic wrap and slice each tortilla roll into 1-inch thick pieces using a sharp knife.

7

Arrange the tortilla rollups on a serving platter and serve immediately, or keep refrigerated until ready to serve.

Cooking Tip: Take your time with each step for the best results!
305
cal
13.2g
protein
21.5g
carbs
18.6g
fat

Nutrition Facts

1 serving (112.7g)
Calories
305
% Daily Value*
Total Fat 18.6 g 24%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 509 mg 22%
Total Carbohydrate 21.5 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 2.3 g
Protein 13.2 g 26%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 1.7 mg 9%
Potassium 149 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
17.3%%
54.6%%
Fat: 1335 cal (54.6%%)
Protein: 422 cal (17.3%%)
Carbs: 687 cal (28.1%%)