Nutrition Facts for Tortellini soup with chicken

Tortellini Soup with Chicken

Image of Tortellini Soup with Chicken
Nutriscore Rating: 74/100

Cozy up with a bowl of comforting Tortellini Soup with Chicken, a one-pot meal brimming with robust flavors and wholesome ingredients. This hearty soup combines tender cheese tortellini, shredded chicken, and a medley of fresh vegetables like carrots, celery, and spinach, all simmered in a rich, tomato-infused chicken broth seasoned with Italian herbs. Quick and easy to prepare in just 40 minutes, it’s the perfect solution for weeknight dinners or a filling lunch. Finished with a sprinkle of Parmesan cheese, this satisfying soup is both family-friendly and freezer-friendly, making it an ideal go-to recipe for busy days. Rich, nourishing, and irresistibly delicious, Tortellini Soup with Chicken will quickly become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 2 medium Carrots, sliced
  • 2 stalks Celery stalks, chopped
  • 2 cups Cooked chicken, shredded
  • 6 cups Chicken broth
  • 1 14-ounce can Canned diced tomatoes, with juice
  • 1 teaspoon Dried Italian seasoning
  • 10 ounces Cheese tortellini, fresh or frozen
  • 3 cups Fresh spinach, roughly chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • to taste Grated Parmesan cheese (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat 2 tablespoons of olive oil in a large pot over medium heat.

2

Add diced onion, minced garlic, sliced carrots, and chopped celery. SautΓ© for 5-7 minutes, stirring occasionally, until vegetables are softened.

3

Stir in cooked, shredded chicken, followed by the chicken broth, canned diced tomatoes (with juice), and dried Italian seasoning.

4

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 10 minutes to allow the flavors to meld.

5

Add the cheese tortellini to the pot and cook according to the package directions (typically 5-7 minutes), until the tortellini are tender.

6

Stir in the chopped fresh spinach, and cook for another 1-2 minutes, just until wilted.

7

Season the soup with salt and black pepper to taste.

8

Ladle the soup into bowls and serve hot, garnished with grated Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2290
cal
215.6g
protein
194.7g
carbs
76.6g
fat

Nutrition Facts

1 serving (3131.6g)
Calories
2290
% Daily Value*
Total Fat 76.6 g 98%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 2.7 g
Cholesterol 522 mg 174%
Sodium 7296 mg 317%
Total Carbohydrate 194.7 g 71%
Dietary Fiber 23.4 g 84%
Total Sugars 29.4 g
Protein 215.6 g 431%
Vitamin D 0.0 mcg 0%
Calcium 1008 mg 78%
Iron 25.1 mg 139%
Potassium 5513 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
37.0%%
29.6%%
Fat: 689 cal (29.6%%)
Protein: 862 cal (37.0%%)
Carbs: 778 cal (33.4%%)