Nutrition Facts for Tomatoes stuffed with guacamole tomates rellenos de guacamole
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Tomatoes Stuffed with Guacamole Tomates Rellenos De Guacamole

Image of Tomatoes Stuffed with Guacamole Tomates Rellenos De Guacamole
Nutriscore Rating: 84/100

Brighten up your appetizer game with these stunning *Tomatoes Stuffed with Guacamole (Tomates Rellenos de Guacamole)*—a simple, vibrant recipe that's as delicious as it is eye-catching! Juicy, hollowed-out ripe tomatoes are packed with a creamy, zesty guacamole made from ripe avocados, fresh lime juice, cilantro, and a hint of jalapeño for a subtle kick. This no-cook recipe is ready in just 20 minutes and perfect for a fresh, healthy snack, party appetizer, or light lunch. Naturally gluten-free, vegan, and bursting with colorful, bold flavors, this dish pairs beautifully with tortilla chips or a crisp summer salad. Serve these stuffed tomatoes chilled for a refreshing treat that’s guaranteed to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces large ripe tomatoes
  • 2 pieces ripe avocados
  • 1 tablespoon lime juice
  • 2 tablespoons, finely diced red onion
  • 2 tablespoons, chopped fresh cilantro
  • 1 teaspoon, minced jalapeño
  • 1 piece, minced garlic clove
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Slice the tops off the tomatoes and set them aside. Use a small spoon to carefully scoop out the pulp and seeds, creating a hollow shell. Reserve the pulp for another use or discard. Set the hollowed-out tomatoes upside down on a paper towel to drain any excess liquid.

2

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

3

Add the lime juice to the avocado and mash it with a fork or potato masher until smooth but slightly chunky.

4

Stir in the diced red onion, chopped cilantro, minced jalapeño, minced garlic, sea salt, and black pepper until well combined. Taste and adjust seasoning as needed.

5

Turn the prepared tomatoes upright and fill each one generously with the guacamole mixture, using a spoon to pack it in gently.

6

Replace the tops of the tomatoes for presentation, if desired.

7

Serve immediately or refrigerate for up to 1 hour before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
199
cal
3.9g
protein
17.0g
carbs
15.2g
fat

Nutrition Facts

1 serving (298.4g)
Calories
199
% Daily Value*
Total Fat 15.2 g 20%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 259 mg 11%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 9.0 g 32%
Total Sugars 5.7 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 1.2 mg 7%
Potassium 943 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
6.9%%
62.0%%
Fat: 543 cal (62.0%%)
Protein: 60 cal (6.9%%)
Carbs: 273 cal (31.1%%)