Nutrition Facts for Tomatoes stuffed with guacamole tomates rellenos de guacamole

Tomatoes Stuffed with Guacamole Tomates Rellenos De Guacamole

Image of Tomatoes Stuffed with Guacamole Tomates Rellenos De Guacamole
Nutriscore Rating: 83/100

Brighten up your appetizer game with these stunning *Tomatoes Stuffed with Guacamole (Tomates Rellenos de Guacamole)*—a simple, vibrant recipe that's as delicious as it is eye-catching! Juicy, hollowed-out ripe tomatoes are packed with a creamy, zesty guacamole made from ripe avocados, fresh lime juice, cilantro, and a hint of jalapeño for a subtle kick. This no-cook recipe is ready in just 20 minutes and perfect for a fresh, healthy snack, party appetizer, or light lunch. Naturally gluten-free, vegan, and bursting with colorful, bold flavors, this dish pairs beautifully with tortilla chips or a crisp summer salad. Serve these stuffed tomatoes chilled for a refreshing treat that’s guaranteed to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces large ripe tomatoes
  • 2 pieces ripe avocados
  • 1 tablespoon lime juice
  • 2 tablespoons, finely diced red onion
  • 2 tablespoons, chopped fresh cilantro
  • 1 teaspoon, minced jalapeño
  • 1 piece, minced garlic clove
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Slice the tops off the tomatoes and set them aside. Use a small spoon to carefully scoop out the pulp and seeds, creating a hollow shell. Reserve the pulp for another use or discard. Set the hollowed-out tomatoes upside down on a paper towel to drain any excess liquid.

2

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

3

Add the lime juice to the avocado and mash it with a fork or potato masher until smooth but slightly chunky.

4

Stir in the diced red onion, chopped cilantro, minced jalapeño, minced garlic, sea salt, and black pepper until well combined. Taste and adjust seasoning as needed.

5

Turn the prepared tomatoes upright and fill each one generously with the guacamole mixture, using a spoon to pack it in gently.

6

Replace the tops of the tomatoes for presentation, if desired.

7

Serve immediately or refrigerate for up to 1 hour before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
637
cal
13.3g
protein
60.0g
carbs
45.7g
fat

Nutrition Facts

1 serving (1097.8g)
Calories
637
% Daily Value*
Total Fat 45.7 g 59%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1226 mg 53%
Total Carbohydrate 60.0 g 22%
Dietary Fiber 30.0 g 107%
Total Sugars 21.2 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 4.2 mg 23%
Potassium 3272 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
7.6%%
58.4%%
Fat: 411 cal (58.4%%)
Protein: 53 cal (7.6%%)
Carbs: 240 cal (34.1%%)