Nutrition Facts for Tomato salad with mustard basil dressing

Tomato Salad with Mustard Basil Dressing

Image of Tomato Salad with Mustard Basil Dressing
Nutriscore Rating: 68/100

Bursting with vibrant flavors and summer-fresh ingredients, this Tomato Salad with Mustard Basil Dressing is the perfect side dish to elevate any meal. Juicy, ripe tomatoes are paired with aromatic basil leaves and dressed in a tangy Dijon mustard vinaigrette infused with hints of garlic, white wine vinegar, and a touch of honey for balanced sweetness. This no-cook recipe is ready in just 15 minutes, making it an effortless addition to your table. Perfect as a light appetizer or a refreshing complement to grilled dishes, this salad is a celebration of simple, wholesome ingredients. Serve it as-is, or let it rest briefly to let the flavors meld together for an even bolder taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 ripe tomatoes
  • 10 leaves fresh basil leaves
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 tablespoon white wine vinegar
  • 1 clove garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the tomatoes. Slice them into wedges or rounds, depending on your preference, and transfer them to a large serving bowl.

2

Peel and finely mince the garlic clove.

3

In a small bowl, prepare the mustard-basil dressing by combining the olive oil, Dijon mustard, white wine vinegar, minced garlic, honey, salt, and black pepper. Whisk until well emulsified.

4

Chop the basil leaves roughly or tear them by hand for a more rustic presentation. Add them to the bowl with the tomatoes.

5

Drizzle the mustard-basil dressing over the tomatoes and basil. Gently toss the salad to coat the tomatoes evenly with the dressing.

6

For best results, let the salad sit for 5-10 minutes to allow the flavors to meld together.

7

Serve immediately as a side dish or appetizer. Optionally, garnish with extra basil leaves for a fresh touch.

Cooking Tip: Take your time with each step for the best results!
474
cal
4.1g
protein
22.8g
carbs
43.9g
fat

Nutrition Facts

1 serving (483.5g)
Calories
474
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1316 mg 57%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 5.2 g 19%
Total Sugars 16.2 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 1.7 mg 9%
Potassium 1002 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
3.3%%
78.6%%
Fat: 395 cal (78.6%%)
Protein: 16 cal (3.3%%)
Carbs: 91 cal (18.1%%)