Nutrition Facts for Green bean and tomato vinaigrette

Green Bean and Tomato Vinaigrette

Image of Green Bean and Tomato Vinaigrette
Nutriscore Rating: 72/100

Elevate your next meal with this vibrant and refreshing Green Bean and Tomato Vinaigrette! Featuring tender-crisp green beans and juicy cherry tomatoes tossed in a tangy homemade vinaigrette made with extra-virgin olive oil, red wine vinegar, Dijon mustard, honey, and a hint of garlic, this quick and easy recipe is a celebration of fresh, wholesome flavors. Garnished with fragrant chopped basil, this versatile dish can be served warm as an elegant side or chilled for a make-ahead option. Perfect for summer gatherings, weeknight dinners, or adding a burst of color to your table, this green bean salad is as delightful to look at as it is to eat. Packed with flavor and ready in just 20 minutes, it’s a must-try addition to your healthy recipe repertoire!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams fresh green beans
  • 250 grams cherry tomatoes
  • 3 tablespoons extra-virgin olive oil
  • 1.5 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 unit garlic clove, minced
  • 2 tablespoons fresh basil leaves, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 2 liters water
  • 15 units ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Fill a large pot with 2 liters of water and bring it to a boil. While waiting, prepare a large bowl of ice water and set aside.

2

Trim the ends of the green beans. Once the water is boiling, add a generous pinch of salt and the green beans. Boil for 3-4 minutes until they are bright green and tender-crisp.

3

Immediately drain the green beans and transfer them to the bowl of ice water to stop the cooking process. Let them sit for 2 minutes, then drain and pat the green beans dry with a clean kitchen towel.

4

Halve the cherry tomatoes and set them aside in a large mixing bowl.

5

In a small bowl or jar, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, and minced garlic to make the vinaigrette. Add salt and black pepper, then whisk again until emulsified.

6

Add the blanched green beans to the bowl with the tomatoes. Pour the vinaigrette over the vegetables and toss gently to coat evenly.

7

Sprinkle the chopped fresh basil over the salad and give it a final toss.

8

Serve immediately as a warm side dish, or refrigerate for 20 minutes if you prefer it chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
600
cal
11.6g
protein
52.5g
carbs
43.0g
fat

Nutrition Facts

1 serving (3315.3g)
Calories
600
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1404 mg 61%
Total Carbohydrate 52.5 g 19%
Dietary Fiber 20.4 g 73%
Total Sugars 28.8 g
Protein 11.6 g 23%
Vitamin D 0.0 mcg 0%
Calcium 352 mg 27%
Iron 6.3 mg 35%
Potassium 1696 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
7.2%%
60.1%%
Fat: 387 cal (60.1%%)
Protein: 46 cal (7.2%%)
Carbs: 210 cal (32.6%%)