Tomato Refresher Salad
Bright, fresh, and delightfully simple, the Tomato Refresher Salad is a perfect celebration of summer’s favorite produce. This vibrant dish brings together juicy wedges of ripe tomatoes, crisp cucumber slices, and delicate red onion, all elevated by the aromatic punch of fresh basil. A drizzle of homemade dressing made with extra virgin olive oil, balsamic vinegar, and a hint of honey ties the flavors together in a beautifully balanced mix of tangy and sweet. Ready in just 15 minutes with no cooking required, this salad is a quick, healthy addition to any meal—whether served as a refreshing side dish or a light appetizer. Perfect for picnics, barbecues, or weeknight dinners, this easy tomato salad is a must-try for fans of fresh and flavorful dishes.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 large ripe tomatoes
- 1 medium cucumber
- 0.5 small red onion
- 10 leaves fresh basil leaves
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and pat dry the tomatoes, cucumber, and basil leaves.
Slice the tomatoes into wedges and place them in a large mixing bowl.
Peel the cucumber, if desired, and slice it into thin rounds. Add to the bowl with the tomatoes.
Thinly slice the red onion and add it to the bowl.
Tear the fresh basil leaves into smaller pieces and sprinkle them over the vegetables.
In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until well combined to make the dressing.
Pour the dressing over the salad ingredients in the mixing bowl.
Toss gently to combine and ensure all the vegetables are coated in the dressing.
Let the salad sit for 5-10 minutes to allow the flavors to meld.
Serve immediately as a side dish or light appetizer.
Nutrition Facts
Calories |
596 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1231 mg | 54% | |
| Total Carbohydrate | 52.5 g | 19% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 35.1 g | ||
| Protein | 9.0 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 142 mg | 11% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 2203 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
