Tomato Basil Feta Salad
Brighten up your table with this vibrant and fresh Tomato Basil Feta Salad—an effortless Mediterranean-inspired dish bursting with flavor. Sweet, juicy cherry tomatoes and aromatic fresh basil come together with creamy crumbles of feta cheese for the ultimate combination of textures and tastes. A simple yet flavorful dressing made from extra virgin olive oil, balsamic vinegar, and a touch of salt and pepper ties everything together in just 10 minutes. This no-cook recipe is perfect as a healthy lunch, a side dish for grilled meats, or a quick and easy appetizer that will impress guests. With its vibrant colors and bold ingredients, this salad is summer in a bowl!
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Recipe Information
Ingredients
- 2 cups Cherry tomatoes
- 0.5 cup Fresh basil leaves
- 0.75 cup Feta cheese
- 2 tablespoons Extra virgin olive oil
- 1 tablespoon Balsamic vinegar
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash the cherry tomatoes and cut them in half. Set aside in a large mixing bowl.
Rinse the fresh basil leaves, pat them dry with a paper towel, and gently tear them into smaller pieces. Add them to the bowl with the tomatoes.
Crumble the feta cheese into small chunks and sprinkle it evenly over the tomatoes and basil.
In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper until well combined.
Drizzle the dressing over the salad ingredients in the mixing bowl.
Gently toss everything together until the tomatoes, basil, and feta are evenly coated with the dressing.
Transfer the salad to a serving dish or bowl and enjoy immediately. Optionally, garnish with additional basil leaves or a drizzle of balsamic glaze for extra presentation.
Nutrition Facts
Calories |
152 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 443 mg | 19% | |
| Total Carbohydrate | 5.0 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 3.0 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 160 mg | 12% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 227 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
