Nutrition Facts for Warm spinach and basil salad
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Warm Spinach and Basil Salad

Image of Warm Spinach and Basil Salad
Nutriscore Rating: 70/100

Elevate your salad game with this irresistible Warm Spinach and Basil Salad, a delightful blend of fresh flavors and comforting warmth. Perfect for a quick, sophisticated side dish or light main, this recipe combines tender, sautéed spinach and aromatic basil with nutty toasted pine nuts, sweet cherry tomatoes, and a drizzle of tangy balsamic vinaigrette. The addition of minced garlic and freshly shaved Parmesan cheese lends a rich depth to every bite, while the vibrant colors make it as visually appealing as it is delicious. Ready in just 15 minutes, this easy-to-make salad is a wonderful way to embrace the simplicity of fresh, wholesome ingredients. Whether you're looking to impress at your next dinner party or enjoy a cozy, healthy meal, this warm spinach salad is sure to become a new favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 cups Fresh spinach leaves
  • 1 cup Fresh basil leaves
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 clove Garlic clove, minced
  • 3 tablespoons Pine nuts
  • 1 cup Cherry tomatoes, halved
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
  • 0.25 cup Parmesan cheese, shaved
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and thoroughly dry the spinach and basil leaves. Set them aside.

2

In a large skillet, heat 2 tablespoons of the olive oil over medium heat.

3

Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.

4

Add the pine nuts to the skillet and toast them lightly for 1-2 minutes, stirring constantly to avoid burning.

5

Reduce the heat to low and add the spinach and basil leaves to the skillet. Toss gently for 1-2 minutes until they are just wilted but still vibrant in color.

6

Remove the skillet from heat and stir in the balsamic vinegar, remaining 1 tablespoon of olive oil, salt, and black pepper.

7

Transfer the warm spinach and basil mixture to a large serving bowl.

8

Top the salad with halved cherry tomatoes and shaved Parmesan cheese.

9

Serve immediately while the salad is warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
196
cal
5.9g
protein
7.8g
carbs
16.5g
fat

Nutrition Facts

1 serving (128.0g)
Calories
196
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 2.2 g
Cholesterol 6 mg 2%
Sodium 379 mg 16%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 2.7 g 10%
Total Sugars 3.6 g
Protein 5.9 g 12%
Vitamin D 0.1 mcg 0%
Calcium 155 mg 12%
Iron 2.3 mg 13%
Potassium 514 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
11.6%%
73.1%%
Fat: 594 cal (73.1%%)
Protein: 94 cal (11.6%%)
Carbs: 124 cal (15.2%%)