Nutrition Facts for Tomato apple salsa 0 ww points

Tomato Apple Salsa 0 Ww Points

Image of Tomato Apple Salsa 0 Ww Points
Nutriscore Rating: 80/100

Bright, zesty, and unbelievably refreshing, this Tomato Apple Salsa is a flavor-packed, guilt-free treat with 0 WW points! Combining the vibrant sweetness of crisp apples with the juicy tang of Roma tomatoes, this salsa is elevated by a hint of heat from fresh jalapeño, the punchy crunch of red onion, and a lively burst of citrusy lime. Ready in just 15 minutes with no cooking required, it’s the perfect quick-and-easy addition to your healthy eating routine. Loaded with fresh ingredients and naturally low-calorie, this salsa makes an ideal dip for veggies, a topping for grilled fish or chicken, or a bright side for tacos. Whether you're watching your points or just craving something light and delicious, this WW-friendly salsa is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Roma tomatoes
  • 1 medium Apple (Granny Smith or Honeycrisp)
  • 0.25 small Red onion
  • 1 small Jalapeño
  • 0.25 cup Cilantro
  • 2 tablespoons Lime juice
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash all produce thoroughly under running water.

2

Dice the Roma tomatoes into small, uniform pieces and transfer them into a mixing bowl.

3

Core and dice the apple (leave the skin on for extra texture and nutrition) and add it to the bowl with the tomatoes.

4

Finely chop the red onion and jalapeño, removing the seeds from the jalapeño if you prefer less heat, and add them to the bowl.

5

Roughly chop the cilantro leaves and stir it into the salsa mixture.

6

Add lime juice, salt, and ground black pepper to the bowl, then gently toss all ingredients together until well mixed.

7

Taste the salsa and adjust the seasoning with additional salt or lime juice if desired.

8

Serve immediately as a dip with fresh vegetables, as a topping for grilled chicken or fish, or refrigerate for up to 2 days in an airtight container.

Cooking Tip: Take your time with each step for the best results!
160
cal
2.9g
protein
41.7g
carbs
0.9g
fat

Nutrition Facts

1 serving (522.1g)
Calories
160
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 608 mg 26%
Total Carbohydrate 41.7 g 15%
Dietary Fiber 8.0 g 29%
Total Sugars 27.6 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 1.3 mg 7%
Potassium 922 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.4%%
6.2%%
4.3%%
Fat: 8 cal (4.3%%)
Protein: 11 cal (6.2%%)
Carbs: 166 cal (89.4%%)