Nutrition Facts for Tomato and pickled dill cucumber salad
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Tomato and Pickled Dill Cucumber Salad

Image of Tomato and Pickled Dill Cucumber Salad
Nutriscore Rating: 73/100

Bursting with fresh, tangy, and herbaceous flavors, this Tomato and Pickled Dill Cucumber Salad is a quick and vibrant side dish that's perfect for any occasion. Featuring juicy ripe tomatoes, crisp pickled dill cucumbers, and sharp red onion, this salad is elevated with a zesty homemade dressing made with olive oil, apple cider vinegar, and a touch of honey for balanced sweetness. A generous sprinkle of fresh dill ties everything together with its aromatic, garden-fresh notes. Ready in just 15 minutes and requiring no cooking, this easy salad is ideal for summer picnics, weeknight dinners, or as a refreshing complement to grilled meats. Rich in texture, flavor, and visual appeal, this salad will be your go-to recipe for effortless, healthy eating!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium Ripe tomatoes
  • 5 small Pickled dill cucumbers
  • 1 small Red onion
  • 2 tablespoons Fresh dill
  • 3 tablespoons Olive oil
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the tomatoes thoroughly and pat them dry. Cut each tomato into bite-sized wedges and transfer them to a large salad bowl.

2

Slice the pickled dill cucumbers into thin rounds. If they are particularly large, cut them into half-moon shapes. Add them to the bowl with the tomatoes.

3

Peel and thinly slice the red onion into rings or half-moons, depending on your preference. Add the onion slices to the salad bowl.

4

Finely chop the fresh dill and sprinkle it over the vegetables in the bowl.

5

In a small mixing bowl or jar, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper to create the dressing.

6

Pour the dressing over the salad and gently toss everything together until all the vegetables are evenly coated.

7

Taste and adjust seasonings as needed, adding more salt or pepper if desired.

8

Serve immediately or refrigerate for 15-20 minutes to allow the flavors to meld before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
126
cal
1.4g
protein
8.1g
carbs
10.4g
fat

Nutrition Facts

1 serving (172.7g)
Calories
126
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 603 mg 26%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 5.2 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.7 mg 4%
Potassium 302 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
4.3%%
70.9%%
Fat: 372 cal (70.9%%)
Protein: 22 cal (4.3%%)
Carbs: 130 cal (24.8%%)