Tomato and Bacon Breakfast
Start your day with a hearty and flavorful Tomato and Bacon Breakfast, a quick and satisfying dish that's perfect for busy mornings or weekend brunches. This recipe combines the smoky crunch of crispy bacon, the juicy tang of sautéed cherry tomatoes, and perfectly cooked eggs, all served atop buttery golden toast. Ready in just 30 minutes, it's a well-rounded meal packed with protein and vibrant flavors. The caramelized tomatoes, cooked in a touch of bacon grease or olive oil, add a delightful sweetness that balances the savory elements, while a sprinkle of fresh parsley provides a pop of color and freshness. Whether you're looking for a comforting breakfast or an easy brunch idea, this dish is sure to impress.
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Recipe Information
Ingredients
- 6 slices Bacon
- 1 cup Cherry tomatoes
- 4 units Large eggs
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley (optional, for garnish)
- 4 units Bread slices
- 2 tablespoons Butter
Instructions
1. Heat a large skillet over medium heat.
2. Add the bacon slices to the skillet and cook until crispy on both sides, about 6-8 minutes. Transfer the cooked bacon to a plate lined with paper towels to drain excess grease.
3. While the bacon is cooking, rinse the cherry tomatoes and slice them in half.
4. Once the bacon is removed, leave about 1 tablespoon of the bacon grease in the skillet (or use olive oil if preferred). Add the cherry tomatoes to the skillet and sauté over medium heat for 3-4 minutes, stirring occasionally, until they become soft and slightly caramelized.
5. Push the tomatoes to the side of the skillet to make space, then crack the eggs directly into the skillet. Season the eggs with salt and black pepper.
6. Cook the eggs to your desired doneness—about 3-4 minutes for sunny-side-up or longer if you prefer the yolks fully cooked.
7. Meanwhile, toast the bread slices in a toaster or on a grill pan. Spread a thin layer of butter over the warm toast once done.
8. To serve, place two slices of toast on each plate. Top with crispy bacon, sautéed tomatoes, and eggs. Optionally, garnish with chopped fresh parsley.
9. Serve immediately and enjoy your tomato and bacon breakfast!
Nutrition Facts
Calories |
622 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.7 g | 50% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 423 mg | 141% | |
| Sodium | 1484 mg | 65% | |
| Total Carbohydrate | 42.9 g | 16% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 7.2 g | ||
| Protein | 27.6 g | 55% | |
| Vitamin D | 2.4 mcg | 12% | |
| Calcium | 133 mg | 10% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 520 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
