Tofu Chocolate Pudding Mousse Pie Filling
Indulge in the luxurious creaminess of this Tofu Chocolate Pudding Mousse Pie Filling—a dairy-free and vegan dessert that's as decadent as it is nourishing. Made with silken tofu, melted dark chocolate, and a touch of maple syrup, this recipe creates a flawlessly smooth texture and rich chocolate flavor that’s perfect for pies or served on its own as a pudding-style treat. The addition of vanilla extract and unsweetened cocoa powder enhances the depth of flavor, while the recipe’s quick prep time and no-bake simplicity are ideal for those seeking an effortless yet impressive dessert. Ready in just 15 minutes and refrigerated to perfection, this plant-based chocolate mousse is a treat for everyone. Garnish with fresh fruit, whipped coconut cream, or chocolate shavings for a presentation that’s as stunning as the taste. Keywords: dairy-free chocolate mousse, vegan pie filling, silken tofu dessert, chocolate pudding recipe.
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Recipe Information
Ingredients
- 14 ounces Silken tofu
- 7 ounces Dark chocolate (70% cocoa or higher)
- 3 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 2 tablespoons Unsweetened cocoa powder
- 1 pinch Salt
Instructions
Drain and gently pat dry the silken tofu with a paper towel to remove excess moisture. Set aside.
Break the dark chocolate into small pieces and melt it in a heatproof bowl over a pot of simmering water (double boiler method), stirring occasionally. Alternatively, you can melt the chocolate in the microwave in 15-20 second increments, stirring in between, until fully melted and smooth.
In a food processor or blender, combine the drained silken tofu, melted chocolate, maple syrup, vanilla extract, cocoa powder, and a pinch of salt.
Blend the mixture on high speed for 2-3 minutes, stopping to scrape down the sides as needed, until the filling is completely smooth and creamy.
Taste the mousse and adjust sweetness by adding more maple syrup if desired, blending again to incorporate.
Transfer the filling into a prepared pie crust or serving dish. Smooth the top with a spatula, cover, and refrigerate for at least 2 hours to firm up.
Serve chilled and enjoy your Tofu Chocolate Pudding Mousse Pie Filling. Optionally, garnish with fresh fruit, whipped cream, or chocolate shavings before serving.
Nutrition Facts
Calories |
199 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 27 mg | 1% | |
| Total Carbohydrate | 18.2 g | 7% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 11.0 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 37 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 252 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
