Nutrition Facts for Toasted western sandwich

Toasted Western Sandwich

Image of Toasted Western Sandwich
Nutriscore Rating: 67/100

Elevate your breakfast or lunch game with this classic Toasted Western Sandwich, a quick and savory treat that promises bold flavors in every bite. Featuring fluffy scrambled eggs loaded with diced ham, green bell pepper, and onion, this sandwich strikes the perfect balance of hearty and wholesome. Toasted to golden perfection, the crisp bread adds a satisfying crunch that complements the soft and flavorful filling. Ready in just 20 minutes, this easy recipe is perfect for busy mornings or a midday pick-me-up. Customize it with your favorite add-ins or enjoy it as is for a timeless taste of comfort. Whether you're craving something filling or looking for meal inspiration, this Toasted Western Sandwich is sure to hit the spot!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 large Eggs
  • 0.25 cup (diced) Ham
  • 0.25 cup (diced) Green bell pepper
  • 0.25 cup (diced) Onion
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 1 tablespoon Butter
  • 2 slices Bread
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Crack the eggs into a bowl. Add the salt and black pepper, then whisk until fully combined.

2

Heat a skillet over medium heat and melt the butter.

3

Add the diced ham, bell pepper, and onion to the skillet. Sauté for 2-3 minutes until the vegetables are softened and the ham is slightly browned.

4

Pour the whisked eggs into the skillet. Cook, gently stirring with a spatula, until the eggs are fully set and lightly scrambled. Remove the skillet from heat.

5

Toast the two slices of bread to your preferred level of crispness using a toaster or toaster oven.

6

Place the scrambled egg mixture evenly on one slice of the toasted bread. Top with the second slice to form a sandwich.

7

Slice the sandwich in half diagonally, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
517
cal
24.9g
protein
45.0g
carbs
26.2g
fat

Nutrition Facts

1 serving (315.8g)
Calories
517
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 2.4 g
Cholesterol 409 mg 136%
Sodium 1322 mg 57%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 6.6 g 24%
Total Sugars 7.7 g
Protein 24.9 g 50%
Vitamin D 2.1 mcg 11%
Calcium 200 mg 15%
Iron 4.2 mg 23%
Potassium 614 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
19.3%%
45.8%%
Fat: 235 cal (45.8%%)
Protein: 99 cal (19.3%%)
Carbs: 180 cal (34.9%%)