Toasted Western Sandwich
Elevate your breakfast or lunch game with this classic Toasted Western Sandwich, a quick and savory treat that promises bold flavors in every bite. Featuring fluffy scrambled eggs loaded with diced ham, green bell pepper, and onion, this sandwich strikes the perfect balance of hearty and wholesome. Toasted to golden perfection, the crisp bread adds a satisfying crunch that complements the soft and flavorful filling. Ready in just 20 minutes, this easy recipe is perfect for busy mornings or a midday pick-me-up. Customize it with your favorite add-ins or enjoy it as is for a timeless taste of comfort. Whether you're craving something filling or looking for meal inspiration, this Toasted Western Sandwich is sure to hit the spot!
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 2 large Eggs
- 0.25 cup (diced) Ham
- 0.25 cup (diced) Green bell pepper
- 0.25 cup (diced) Onion
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
- 1 tablespoon Butter
- 2 slices Bread
Instructions
Crack the eggs into a bowl. Add the salt and black pepper, then whisk until fully combined.
Heat a skillet over medium heat and melt the butter.
Add the diced ham, bell pepper, and onion to the skillet. Sauté for 2-3 minutes until the vegetables are softened and the ham is slightly browned.
Pour the whisked eggs into the skillet. Cook, gently stirring with a spatula, until the eggs are fully set and lightly scrambled. Remove the skillet from heat.
Toast the two slices of bread to your preferred level of crispness using a toaster or toaster oven.
Place the scrambled egg mixture evenly on one slice of the toasted bread. Top with the second slice to form a sandwich.
Slice the sandwich in half diagonally, if desired, and serve warm.
Nutrition Facts
Calories |
458 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 427 mg | 142% | |
| Sodium | 1728 mg | 75% | |
| Total Carbohydrate | 32.0 g | 12% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 6.5 g | ||
| Protein | 27.6 g | 55% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 133 mg | 10% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 452 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
