Nutrition Facts for Toasted tuna buns for two

Toasted Tuna Buns for Two

Image of Toasted Tuna Buns for Two
Nutriscore Rating: 62/100

Perfectly golden, cheesy, and packed with flavor, these Toasted Tuna Buns for Two are a quick and satisfying meal idea for a cozy lunch or light dinner. This recipe transforms simple pantry staples like canned tuna, mayo, and dijon mustard into a delicious, creamy filling, enhanced with the crunch of fresh celery and red onion. The sandwich buns are butter-toasted to perfection on the stovetop, then broiled just enough to melt a slice of cheddar over the savory tuna mixture. A crisp lettuce leaf adds a fresh bite, balancing the richness of the filling. Ready in just 15 minutes, this tuna melt-inspired recipe is ideal for couples looking for a no-fuss but indulgent dish bursting with comforting flavors. Perfect for when you crave something warm, toasty, and irresistibly cheesy! Keywords: quick tuna recipes, toasted sandwich, tuna bun recipe, easy meals for two, tuna melt alternative.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 can (5 oz) canned tuna (in water)
  • 3 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1 medium celery stalk (finely chopped)
  • 2 tablespoons red onion (finely chopped)
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 sandwich buns (or burger buns)
  • 1 tablespoon butter (softened)
  • 2 slices cheddar cheese (sliced)
  • 2 lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Drain the canned tuna thoroughly and transfer it to a medium mixing bowl.

2

Add mayonnaise, dijon mustard, finely chopped celery, red onion, lemon juice, salt, and black pepper to the bowl with the tuna. Mix well until all the ingredients are combined.

3

Cut the sandwich buns in half horizontally. Spread a thin layer of softened butter on the cut sides of each bun.

4

Heat a non-stick skillet or a griddle over medium heat. Place the buttered sides of the buns face down on the skillet and toast for 1-2 minutes until golden brown. Remove from heat and set aside.

5

Preheat the broiler in your oven to high.

6

Place the bottom halves of the toasted buns on a baking sheet. Evenly spoon the tuna mixture onto each bun. Top with one slice of cheddar cheese per bun.

7

Place the baking sheet under the broiler for 1-2 minutes, just until the cheese melts. Keep a close eye to prevent over-browning.

8

Remove the buns from the oven and top each with a fresh lettuce leaf. Place the top halves of the buns on top to assemble the sandwiches.

9

Serve immediately and enjoy your Toasted Tuna Buns for Two!

Cooking Tip: Take your time with each step for the best results!
1260
cal
63.1g
protein
91.7g
carbs
71.7g
fat

Nutrition Facts

1 serving (558.2g)
Calories
1260
% Daily Value*
Total Fat 71.7 g 92%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.0 g
Cholesterol 189 mg 63%
Sodium 2433 mg 106%
Total Carbohydrate 91.7 g 33%
Dietary Fiber 6.2 g 22%
Total Sugars 10.7 g
Protein 63.1 g 126%
Vitamin D 7.5 mcg 38%
Calcium 572 mg 44%
Iron 6.6 mg 37%
Potassium 852 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
20.0%%
51.0%%
Fat: 645 cal (51.0%%)
Protein: 252 cal (20.0%%)
Carbs: 366 cal (29.0%%)