Nutrition Facts for Toasted garlic almonds
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Toasted Garlic Almonds

Image of Toasted Garlic Almonds
Nutriscore Rating: 72/100

Elevate your snacking game with these irresistibly crunchy Toasted Garlic Almonds—a simple yet flavorful recipe perfect for any occasion. Combining the natural nuttiness of raw almonds with a savory blend of garlic powder, olive oil, and a touch of salt, this snack is oven-toasted to golden perfection in just 10 minutes. The result? A warm, fragrant treat with an addictive crunch! For a fresh, herby twist, finish with a sprinkle of finely chopped parsley. Easy to prepare and made with wholesome ingredients, these garlic almonds are ideal for entertaining, gifting, or enjoying as a healthy snack on the go. Plus, they’re gluten-free and packed with protein, making them a feel-good indulgence.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups raw almonds
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 1 tablespoon fresh parsley (optional, finely chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C).

2

In a bowl, combine the raw almonds, olive oil, garlic powder, and salt. Mix well to evenly coat the almonds with the seasoning.

3

Spread the almonds in a single layer on a baking sheet lined with parchment paper.

4

Place the baking sheet in the preheated oven and toast the almonds for 8-10 minutes, stirring once halfway through to ensure even toasting.

5

Remove the almonds from the oven once they are golden brown and fragrant. Be careful not to overtoast them as they can burn quickly.

6

Allow the almonds to cool for 5 minutes on the baking sheet. They will become crunchier as they cool.

7

If desired, sprinkle with finely chopped fresh parsley for a fresh burst of flavor.

8

Serve immediately or store in an airtight container for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
470
cal
15.1g
protein
15.8g
carbs
41.9g
fat

Nutrition Facts

1 serving (78.8g)
Calories
470
% Daily Value*
Total Fat 41.9 g 54%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 8.7 g
Cholesterol 0 mg 0%
Sodium 244 mg 11%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 8.9 g 32%
Total Sugars 3.1 g
Protein 15.1 g 30%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 2.8 mg 15%
Potassium 527 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
12.0%%
75.4%%
Fat: 1509 cal (75.4%%)
Protein: 241 cal (12.0%%)
Carbs: 252 cal (12.6%%)