Nutrition Facts for Toasted banana sandwich
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Toasted Banana Sandwich

Image of Toasted Banana Sandwich
Nutriscore Rating: 58/100

Indulge in the perfect blend of comfort and sweetness with this Toasted Banana Sandwich recipe—a quick and irresistible treat that transforms simple ingredients into a mouthwatering delight. Layers of creamy banana slices, a drizzle of golden honey, and a sprinkle of warm cinnamon are tucked between buttery, golden-brown bread slices that crisp up beautifully in a skillet. For an extra twist, add a layer of peanut butter to elevate the flavor to a whole new level. Ready in just 10 minutes, this easy recipe is ideal for breakfast, a snack, or even a light dessert. It’s a satisfying combination of textures and flavors that will keep you coming back for more! Keywords: toasted banana sandwich, easy banana recipe, sweet sandwich, quick breakfast ideas, banana and honey sandwich.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 piece Banana
  • 2 slices Bread
  • 2 tablespoons Butter
  • 1 teaspoon Honey
  • 0.25 teaspoons Ground cinnamon
  • 1 tablespoon Peanut butter (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the banana and slice it into thin rounds, about 1/4 inch thick.

2

Spread one side of each bread slice with 1 tablespoon of butter.

3

If desired, spread peanut butter on the unbuttered sides of the bread for added flavor.

4

Arrange the banana slices evenly on top of one of the unbuttered sides of the bread.

5

Drizzle honey over the banana slices and sprinkle with ground cinnamon.

6

Place the second slice of bread on top, buttered side facing outward, to form a sandwich.

7

Heat a skillet over medium heat. Once hot, place the sandwich in the pan.

8

Cook for 2-3 minutes on each side, or until the bread is golden brown and crispy, and the bananas inside are warm and gooey.

9

Remove from the skillet, slice in half, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
552
cal
9.9g
protein
61.7g
carbs
32.7g
fat

Nutrition Facts

1 serving (219.7g)
Calories
552
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 16.3 g 81%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 460 mg 20%
Total Carbohydrate 61.7 g 22%
Dietary Fiber 5.9 g 21%
Total Sugars 24.2 g
Protein 9.9 g 20%
Vitamin D 0.4 mcg 2%
Calcium 79 mg 6%
Iron 2.2 mg 12%
Potassium 591 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
6.8%%
50.8%%
Fat: 295 cal (50.8%%)
Protein: 39 cal (6.8%%)
Carbs: 246 cal (42.4%%)