Healthy Quick N Easy Cinnamon Toast
Transform your breakfast game with this Healthy Quick N Easy Cinnamon Toast—a wholesome twist on the classic comfort food! Featuring fiber-rich whole-grain bread, a touch of natural sweetness from honey or maple syrup, and the warm spice of ground cinnamon, this recipe comes together in just 10 minutes. Perfect for busy mornings, it offers a balance of flavor and nutrition, especially when topped with fresh fruit like banana slices or berries. With its simple preparation and irresistible taste, this cinnamon toast is an ideal way to start your day on a healthy and delicious note.
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Recipe Information
Ingredients
- 2 slices Whole-grain bread
- 1 tablespoon Unsalted butter
- 0.5 teaspoon Ground cinnamon
- 1 teaspoon Honey or maple syrup
- Optional: Fresh fruit (like banana slices or berries)
Instructions
Place the slices of whole-grain bread into a toaster and toast them to your desired level of crispiness.
While the bread is toasting, soften the unsalted butter by leaving it at room temperature or microwaving it for 5-10 seconds.
In a small bowl, mix the ground cinnamon with the honey (or maple syrup) to create a sweet and aromatic cinnamon spread.
Once the bread is toasted, spread the softened butter evenly over each slice.
Using a spoon or butter knife, spread the cinnamon and honey mixture on top of the buttered toast.
Optionally, top the toast with fresh fruit like banana slices or berries for added nutrition and flavor.
Cut the toast into halves or quarters, if desired, and serve warm. Enjoy your Healthy Quick N Easy Cinnamon Toast!
Nutrition Facts
Calories |
319 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 19% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 225 mg | 10% | |
| Total Carbohydrate | 48.4 g | 18% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 19.6 g | ||
| Protein | 5.9 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 324 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
