Nutrition Facts for Thyme turkey burgers with goat cheese
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Thyme Turkey Burgers with Goat Cheese

Image of Thyme Turkey Burgers with Goat Cheese
Nutriscore Rating: 69/100

Juicy, flavorful, and effortlessly gourmet, these Thyme Turkey Burgers with Goat Cheese are the ultimate weeknight dinner upgrade. Made with lean ground turkey infused with the earthy aroma of fresh thyme, zesty garlic, and a dash of Worcestershire sauce, these patties are as savory as they are satisfying. The true star of the show? A generous topping of creamy goat cheese, slightly softened as it melts over the hot burger. Served on toasted buns and layered with vibrant mixed greens and optional fresh tomato slices, these turkey burgers strike the perfect balance between hearty and fresh. Easy to prepare in just 30 minutes, this recipe is perfect for busy weeknights or casual cookouts—and pairs beautifully with crispy sweet potato fries or a refreshing side salad.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb ground turkey
  • 2 tsp fresh thyme leaves
  • 2 cloves garlic, minced
  • 0.25 cup onion, finely chopped
  • 1 tbsp Worcestershire sauce
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 4 oz crumbled goat cheese
  • 4 burger buns
  • 1 cup mixed greens (for garnish)
  • 4 tomato slices (optional)
  • 1 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground turkey, fresh thyme leaves, minced garlic, finely chopped onion, Worcestershire sauce, salt, and black pepper. Mix until all ingredients are evenly incorporated, but avoid overmixing.

2

Divide the turkey mixture into four equal portions and shape into patties about ¾-inch thick. Use your thumb to create a slight indentation in the center of each patty to prevent puffing during cooking.

3

Heat a large skillet or grill pan over medium-high heat and add the olive oil. Once hot, place the patties in the pan, making sure not to overcrowd. Cook for 5-6 minutes on each side, or until the internal temperature reaches 165°F (74°C).

4

About 1 minute before the patties are done, sprinkle an even amount of crumbled goat cheese on top of each patty. Cover the skillet with a lid to melt the cheese slightly.

5

Toast the burger buns in a separate pan or on the grill until golden brown, if desired.

6

Assemble the burgers by placing a turkey patty on the bottom half of each bun. Top with mixed greens, tomato slices (if using), and the top bun.

7

Serve the burgers immediately with your choice of sides, such as sweet potato fries or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
400
cal
30.5g
protein
24.6g
carbs
18.8g
fat

Nutrition Facts

1 serving (248.0g)
Calories
400
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 693 mg 30%
Total Carbohydrate 24.6 g 9%
Dietary Fiber 2.2 g 8%
Total Sugars 4.0 g
Protein 30.5 g 61%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 3.0 mg 17%
Potassium 274 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
31.3%%
43.4%%
Fat: 675 cal (43.4%%)
Protein: 487 cal (31.3%%)
Carbs: 393 cal (25.3%%)