Thyme for French Healing Tea
Indulge in the soothing warmth of *Thyme for French Healing Tea*, a simple yet revitalizing infusion that embodies the essence of French herbal remedies. This aromatic tea combines the earthy notes of fresh thyme with the bright zing of lemon and the natural sweetness of honey, creating a perfect balance of flavors. Ready in just 15 minutes, this immune-boosting tea is as quick to prepare as it is comforting—making it an ideal choice for chilly mornings or when you're in need of a calming ritual. With its antioxidant-rich ingredients, this wholesome brew is not only a delicious beverage but also a gentle way to support your wellness. Serve it steaming hot, adorned with a slice of lemon or a sprig of thyme, and let its herbal magic work wonders.
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Recipe Information
Ingredients
- 2 sprigs fresh thyme
- 1 medium lemon
- 2 teaspoons honey
- 2 cups water
Instructions
Rinse the fresh thyme sprigs under cool water and pat them dry with a clean towel.
Slice the lemon in half. Reserve half for squeezing and slice the other half into thin rounds.
In a small pot, bring 2 cups of water to a gentle boil over medium heat.
Once boiling, reduce the heat to low and add the thyme sprigs and 2-3 lemon slices to the pot.
Cover the pot with a lid and let the mixture simmer for 5 minutes to allow the flavors to infuse.
Remove the pot from heat and strain the tea into two mugs to remove the thyme and lemon slices.
Add 1 teaspoon of honey to each mug and stir well. Adjust sweetness to taste if desired.
For a burst of freshness, squeeze a few drops of juice from the remaining lemon half into each mug.
Serve the tea hot, garnished with an optional lemon slice or a sprig of thyme for presentation.
Nutrition Facts
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11 mg | 0% | |
| Total Carbohydrate | 10.4 g | 4% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 6.8 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 76 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
