Nutrition Facts for Thyme baked chicken thighs
Blog Research API Download App

Thyme Baked Chicken Thighs

Image of Thyme Baked Chicken Thighs
Nutriscore Rating: 64/100

Elevate your weeknight dinner game with these irresistible Thyme Baked Chicken Thighs, a dish that's both simple to prepare and bursting with flavor. Featuring succulent bone-in, skin-on chicken thighs seasoned with fragrant fresh thyme, smoky paprika, and a bright hint of lemon zest, this recipe transforms humble ingredients into a show-stopping meal. Roasted alongside crushed garlic cloves and lemon slices, the chicken develops perfectly crispy skin and tender, juicy meat in every bite. With just 10 minutes of prep and a hands-off baking time of 40 minutes, this dish is perfect for busy evenings. Pair it with roasted vegetables or a crisp green salad for a wholesome, savory meal that’s sure to become a family favorite. Designed with convenience and deliciousness in mind, this recipe is your go-to for effortless, flavorful comfort food.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 6 sprigs Fresh thyme
  • 4 pieces Garlic cloves
  • 1 medium Lemon
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Pat the chicken thighs dry with paper towels and place them in a large bowl.

3

Crush the garlic cloves slightly with the side of a knife, keeping them mostly intact. Add them to the bowl with the chicken.

4

Zest the lemon using a fine grater, then cut the lemon into thin slices. Add the zest and lemon slices to the bowl.

5

Drizzle the olive oil over the chicken thighs, then sprinkle with salt, black pepper, and paprika. Toss everything together to coat the chicken evenly.

6

Transfer the seasoned chicken thighs, garlic, and lemon slices to a baking dish. Nestle the thyme sprigs around and under the chicken pieces.

7

Bake in the preheated oven for 35-40 minutes, or until the chicken thighs reach an internal temperature of 165Β°F (74Β°C) and the skin is golden and crispy.

8

Remove the baking dish from the oven and let the chicken rest for 5 minutes before serving.

9

Serve warm with your favorite side dishes, such as roasted vegetables or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
448
cal
27.9g
protein
4.2g
carbs
36.2g
fat

Nutrition Facts

1 serving (191.3g)
Calories
448
% Daily Value*
Total Fat 36.2 g 46%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 592 mg 26%
Total Carbohydrate 4.2 g 2%
Dietary Fiber 1.3 g 5%
Total Sugars 0.8 g
Protein 27.9 g 56%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 1.9 mg 11%
Potassium 357 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
24.7%%
71.6%%
Fat: 1299 cal (71.6%%)
Protein: 447 cal (24.7%%)
Carbs: 67 cal (3.7%%)