Nutrition Facts for Thyme and mustard carrots
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Thyme and Mustard Carrots

Image of Thyme and Mustard Carrots
Nutriscore Rating: 71/100

Elevate your side dish game with these irresistible Thyme and Mustard Carrots, a perfect balance of savory, sweet, and tangy flavors that will complement any meal. Tender carrots are sautéed with fragrant garlic, then coated in a luscious glaze made from Dijon mustard, honey, and fresh thyme, creating a dish that's as flavorful as it is simple to prepare. Ready in just 30 minutes, this recipe is ideal for weeknight dinners or elegant holiday feasts. With minimal ingredients and a quick stovetop cooking method, this vibrant side dish offers both convenience and gourmet flair. Serve warm and watch these irresistibly glazed carrots disappear from the table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams carrots
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon fresh thyme leaves
  • 2 garlic cloves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 100 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the carrots and slice them diagonally into 1/4-inch-thick pieces.

2

Peel and mince the garlic cloves.

3

Heat the olive oil in a large skillet or sauté pan over medium heat.

4

Add the minced garlic to the pan and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

5

Stir in the sliced carrots and cook for 5 minutes, stirring occasionally, until they start to soften.

6

In a small bowl, mix together the Dijon mustard, honey, fresh thyme leaves, salt, and black pepper.

7

Add the mustard mixture and water to the pan with the carrots. Stir to coat the carrots evenly.

8

Cover the skillet with a lid and reduce the heat to low. Simmer for 10-12 minutes until the carrots are tender and the sauce has thickened slightly.

9

Remove the lid and cook for another 2-3 minutes, allowing any excess liquid to evaporate and the carrots to fully glaze.

10

Transfer the Thyme and Mustard Carrots to a serving platter, garnish with additional fresh thyme if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
137
cal
1.3g
protein
16.8g
carbs
7.7g
fat

Nutrition Facts

1 serving (168.4g)
Calories
137
% Daily Value*
Total Fat 7.7 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 417 mg 18%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 3.5 g 13%
Total Sugars 10.1 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 0.5 mg 3%
Potassium 411 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
3.6%%
49.2%%
Fat: 280 cal (49.2%%)
Protein: 20 cal (3.6%%)
Carbs: 269 cal (47.2%%)