Nutrition Facts for Apricot dijon mustard chicken with couscous

Apricot Dijon Mustard Chicken with Couscous

Image of Apricot Dijon Mustard Chicken with Couscous
Nutriscore Rating: 70/100

Elevate your weeknight dinner with this irresistible Apricot Dijon Mustard Chicken with Couscous recipe, a dish that perfectly balances sweet and savory flavors for a sophisticated yet easy meal. Tender, golden-seared chicken breasts are simmered in a luxurious sauce featuring tangy Dijon mustard, sweet apricot preserves, and aromatic fresh thyme, creating a burst of flavor in every bite. Served over a fluffy bed of buttery couscous, this dish comes together in just 35 minutes, making it an ideal choice for busy evenings or special occasions. Garnish with a sprinkle of thyme for a touch of elegance, and enjoy a restaurant-quality dinner right at home. Perfect for fans of flavorful chicken recipes, quick dinner ideas, and Mediterranean-inspired cuisine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 cup Chicken broth
  • 0.5 cup Apricot preserves
  • 2 tablespoons Dijon mustard
  • 1 teaspoon Fresh thyme leaves
  • 1 cup Couscous
  • 1.25 cups Water
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season both sides of the chicken breasts with the salt and ground black pepper.

2

In a large skillet, heat the olive oil over medium heat. Add the chicken breasts and sear for 4-5 minutes per side until golden brown. Remove the chicken from the pan and set aside.

3

In the same skillet, lower the heat to medium and add the minced garlic. Sauté for 1 minute until fragrant.

4

Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet with a wooden spoon.

5

Stir in the apricot preserves, Dijon mustard, and fresh thyme leaves. Let the mixture come to a gentle simmer.

6

Return the chicken breasts to the skillet, spooning the sauce over them. Cover and let simmer for 12-15 minutes, or until the chicken is cooked through with an internal temperature of 165°F (75°C).

7

While the chicken cooks, prepare the couscous. Bring the water to a boil in a medium saucepan. Stir in the couscous and butter, remove from heat, cover, and let sit for 5 minutes.

8

Fluff the couscous with a fork and set aside.

9

Serve the chicken over a bed of couscous, drizzling the remaining apricot-Dijon sauce over the top. Garnish with additional fresh thyme, if desired.

Cooking Tip: Take your time with each step for the best results!
2139
cal
225.7g
protein
128.7g
carbs
70.9g
fat

Nutrition Facts

1 serving (1641.7g)
Calories
2139
% Daily Value*
Total Fat 70.9 g 91%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 3.1 g
Cholesterol 624 mg 208%
Sodium 4530 mg 197%
Total Carbohydrate 128.7 g 47%
Dietary Fiber 2.7 g 10%
Total Sugars 88.8 g
Protein 225.7 g 451%
Vitamin D 0.2 mcg 1%
Calcium 148 mg 11%
Iron 8.2 mg 46%
Potassium 2122 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
43.9%%
31.0%%
Fat: 638 cal (31.0%%)
Protein: 902 cal (43.9%%)
Carbs: 514 cal (25.0%%)