Nutrition Facts for Three seeds bread machine
Blog Research API Download App

Three Seeds Bread Machine

Image of Three Seeds Bread Machine
Nutriscore Rating: 71/100

Elevate your homemade bread game with this nutritious and flavorful Three Seeds Bread made effortlessly in a bread machine. Bursting with the nutty goodness of sunflower seeds, sesame seeds, and flax seeds, this recipe combines the hearty texture of whole wheat flour with the softness of bread flour for a perfectly balanced loaf. Sweetened naturally with honey and enriched with milk and butter, each slice is a wholesome treat that’s as delicious toasted with jam as it is paired with savory toppings. Perfect for beginners and seasoned bakers alike, this recipe is designed for convenience—simply add the ingredients to your bread machine, let it work its magic, and enjoy the aroma of freshly baked bread filling your kitchen. With just 10 minutes of prep, this versatile and nutrient-rich bread will quickly become a staple in your home!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Warm water
  • 2 tablespoons Milk
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Honey
  • 2.5 cups Bread flour
  • 0.5 cup Whole wheat flour
  • 1 teaspoon Salt
  • 2.25 teaspoons Instant dry yeast
  • 3 tablespoons Sunflower seeds
  • 2 tablespoons Sesame seeds
  • 2 tablespoons Flax seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by measuring out all the ingredients and ensuring they are at room temperature, particularly the water and milk.

2

Add the warm water (approximately 110°F or 43°C), milk, unsalted butter, and honey to the bread machine pan.

3

Add the bread flour, whole wheat flour, and salt to the pan, ensuring the salt is not directly in contact with the yeast.

4

Make a small well in the center of the flour and sprinkle the instant dry yeast into the well.

5

Select the appropriate setting on your bread machine: 'Basic' or 'Whole Wheat,' depending on your machine’s options, and set the crust type to 'Medium' or as preferred.

6

Once the bread machine starts mixing, carefully add the sunflower seeds, sesame seeds, and flax seeds during the designated 'add-in' phase (if your machine beeps for this; otherwise, add them once the ingredients begin mixing).

7

Allow the bread machine to complete its cycle, which includes mixing, kneading, rising, and baking, typically around 3–4 hours.

8

When the bread is finished, carefully remove the pan from the machine and allow the bread to cool on a wire rack for at least 30 minutes before slicing.

9

Slice and serve as desired, store leftovers in an airtight container, and enjoy your homemade Three Seeds Bread!

Cooking Tip: Take your time with each step for the best results!
174
cal
4.7g
protein
27.9g
carbs
5.1g
fat

Nutrition Facts

1 serving (65.9g)
Calories
174
% Daily Value*
Total Fat 5.1 g 7%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 1.6 g
Cholesterol 5 mg 2%
Sodium 166 mg 7%
Total Carbohydrate 27.9 g 10%
Dietary Fiber 2.2 g 8%
Total Sugars 3.2 g
Protein 4.7 g 9%
Vitamin D 0.1 mcg 0%
Calcium 17 mg 1%
Iron 1.6 mg 9%
Potassium 95 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
10.7%%
25.8%%
Fat: 544 cal (25.8%%)
Protein: 226 cal (10.7%%)
Carbs: 1342 cal (63.5%%)