Nutrition Facts for Soft grain bread

Soft Grain Bread

Image of Soft Grain Bread
Nutriscore Rating: 84/100

Discover the ultimate recipe for *Soft Grain Bread*, a wholesome and irresistibly tender loaf that's perfect for any occasion. This versatile bread combines the earthy goodness of whole wheat flour, rolled oats, and nutrient-packed sunflower and chia seeds, offering a nutritious twist on classic comfort food. Sweetened with a touch of honey and enriched with milk and softened butter, every slice boasts a soft, moist crumb and a subtle hint of natural sweetness. Ideal for breakfast toast, hearty sandwiches, or simply enjoyed with a smear of butter, this easy-to-make bread uses simple pantry staples and a handful of healthy grains for added texture and flavor. Whether you're kneading by hand or letting your stand mixer do the work, this foolproof recipe guarantees a golden-brown loaf with the perfect balance of softness and structure. Treat your family to the homemade aroma of freshly baked bread, and savor every bite of this nutritious and delicious classic!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 355 ml Warm water
  • 60 g Honey
  • 7 g Instant yeast
  • 240 g All-purpose flour
  • 180 g Whole wheat flour
  • 40 g Rolled oats
  • 30 g Sunflower seeds
  • 15 g Chia seeds
  • 8 g Salt
  • 40 g Unsalted butter (softened)
  • 60 ml Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine the warm water and honey. Stir to dissolve the honey, then sprinkle the instant yeast over the mixture. Let it sit for 5-10 minutes, or until the yeast becomes foamy.

2

Add the all-purpose flour, whole wheat flour, rolled oats, sunflower seeds, chia seeds, and salt to the bowl. Mix gently until a rough dough forms.

3

Add the softened butter and milk to the dough, then knead by hand or with a stand mixer fitted with a dough hook for 8-10 minutes, or until the dough becomes smooth and elastic.

4

Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm, draft-free spot for about 1 hour, or until it doubles in size.

5

Once the dough has risen, punch it down gently and turn it out onto a lightly floured surface. Shape the dough into a loaf and place it in a greased 9x5-inch loaf pan.

6

Cover the loaf with the kitchen towel and let it rise again for about 30-40 minutes, or until it has doubled in size and risen slightly above the edges of the pan.

7

Preheat your oven to 190°C (375°F). Bake the bread for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

8

Remove the bread from the oven and let it cool in the pan for 10 minutes. Transfer it to a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
1785
cal
62.1g
protein
333.2g
carbs
26.8g
fat

Nutrition Facts

1 serving (894.0g)
Calories
1785
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 13.5 g
Cholesterol 6 mg 2%
Sodium 42 mg 2%
Total Carbohydrate 333.2 g 121%
Dietary Fiber 38.9 g 139%
Total Sugars 5.5 g
Protein 62.1 g 124%
Vitamin D 0.7 mcg 3%
Calcium 290 mg 22%
Iron 20.7 mg 115%
Potassium 1478 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.1%%
13.6%%
13.2%%
Fat: 241 cal (13.2%%)
Protein: 248 cal (13.6%%)
Carbs: 1332 cal (73.1%%)