Three Seed Bread for Bread Maker Abm
Elevate your homemade bread game with this wholesome and hearty Three Seed Bread recipe, specially designed for your bread maker (ABM). Packed with the nutty goodness of sunflower seeds, sesame seeds, and flax seeds, this soft-yet-robust loaf is a perfect balance of flavor and nutrition. Combining the natural sweetness of honey with the richness of olive oil, this bread delivers a moist, fluffy texture that’s perfect for sandwiches, toast, or enjoying on its own. With just five minutes of prep and a simple setup in your bread machine, the recipe saves you time while ensuring bakery-quality results. Ideal for family dinners, meal prep, or everyday snacking, this versatile bread is sure to become a staple in your kitchen. Whether you're a seasoned baker or a bread-maker beginner, this Three Seed Bread for Bread Maker offers a foolproof and flavorful homemade bread experience. Keywords: Three Seed Bread, bread maker recipe, ABM bread, seeded bread recipe.
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Recipe Information
Ingredients
- 1.25 cups Water
- 2 tablespoons Olive oil
- 2 tablespoons Honey
- 1.25 teaspoons Salt
- 3 cups Bread flour
- 2.25 teaspoons Instant dry yeast
- 3 tablespoons Sunflower seeds
- 2 tablespoons Sesame seeds
- 2 tablespoons Flax seeds
Instructions
Add the ingredients to your bread maker pan in the order recommended by the manufacturer. Typically, liquids go in first, followed by dry ingredients, and finally yeast on top.
Start by adding 1 1/4 cups water, 2 tablespoons olive oil, and 2 tablespoons honey to the bread maker pan.
Next, add the dry ingredients: 1 1/4 teaspoons salt and 3 cups bread flour.
Create a small indentation in the flour and add 2 1/4 teaspoons instant dry yeast, ensuring it does not touch the liquids yet.
Select the desired setting on your bread maker. For this recipe, a basic or white bread setting works fine. Choose a medium crust color if your bread maker provides this option.
Press start, and after the initial mixing cycle begins, add the seeds: 3 tablespoons sunflower seeds, 2 tablespoons sesame seeds, and 2 tablespoons flax seeds.
Allow the bread maker to complete the cycle, which typically includes kneading, rising, and baking. This process will take approximately 3 hours in most bread makers.
When the baking process is complete, carefully remove the bread pan from the machine. Use oven mitts if the pan is hot.
Let the bread cool in the pan for 10 minutes, then remove the loaf and transfer it to a wire rack to cool completely before slicing.
Nutrition Facts
Calories |
212 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 247 mg | 11% | |
| Total Carbohydrate | 33.7 g | 12% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 3.6 g | ||
| Protein | 5.3 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 95 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
