Nutrition Facts for Three amigos chili
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Three Amigos Chili

Image of Three Amigos Chili
Nutriscore Rating: 77/100

Unite bold flavors and hearty comfort with this "Three Amigos Chili," a bean-packed, protein-rich dish that's perfect for any occasion. Featuring a trio of tender kidney, black, and pinto beans alongside ground beef, this chili is elevated with a vibrant medley of red and green bell peppers, aromatic garlic, and a robust spice blend of chili powder, cumin, and paprika. Slow-simmered with diced tomatoes, tomato paste, and savory beef broth, each spoonful delivers a symphony of smoky, tangy, and umami notes. Quick to prepare and ideal for weeknight dinners or game day gatherings, this one-pot wonder can be customized with toppings like fresh cilantro, creamy sour cream, or melty cheddar cheese for an irresistible finish. Perfect for chili lovers, this recipe is your ultimate guide to cozy, crowd-pleasing comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 1 pound Ground beef
  • 1 Yellow onion, diced
  • 3 Garlic cloves, minced
  • 1 Red bell pepper, diced
  • 1 Green bell pepper, diced
  • 1 15-ounce can Canned kidney beans, drained and rinsed
  • 1 15-ounce can Canned black beans, drained and rinsed
  • 1 15-ounce can Canned pinto beans, drained and rinsed
  • 2 15-ounce cans Canned diced tomatoes
  • 2 tablespoons Tomato paste
  • 1 cup Beef broth
  • 2 tablespoons Chili powder
  • 1 tablespoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • Optional: chopped fresh cilantro for garnish
  • Optional: sour cream for serving
  • Optional: shredded cheddar cheese for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

2

Add the ground beef and cook, breaking it apart with a wooden spoon, until browned and fully cooked. Drain excess fat if necessary.

3

Add the diced onion and cook for 3-4 minutes, until softened.

4

Stir in the minced garlic and cook for 1 minute, until fragrant.

5

Add the diced red and green bell peppers and cook for 3-4 minutes, until they begin to soften.

6

Stir in the chili powder, ground cumin, paprika, oregano, salt, and black pepper. Cook for 1-2 minutes to toast the spices.

7

Add the canned diced tomatoes, tomato paste, and beef broth. Stir until well combined.

8

Stir in the kidney beans, black beans, and pinto beans.

9

Bring the chili to a boil, then reduce the heat to low. Cover and simmer for 30 minutes, stirring occasionally.

10

Taste and adjust seasoning as needed.

11

Serve hot with optional toppings like cilantro, sour cream, and shredded cheddar cheese.

Cooking Tip: Take your time with each step for the best results!
469
cal
25.3g
protein
36.0g
carbs
25.3g
fat

Nutrition Facts

1 serving (486.6g)
Calories
469
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 1.5 g
Cholesterol 61 mg 20%
Sodium 1027 mg 45%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 13.1 g 47%
Total Sugars 7.3 g
Protein 25.3 g 51%
Vitamin D 0.1 mcg 1%
Calcium 171 mg 13%
Iron 6.3 mg 35%
Potassium 1024 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
21.2%%
48.2%%
Fat: 1369 cal (48.2%%)
Protein: 602 cal (21.2%%)
Carbs: 870 cal (30.6%%)