Nutrition Facts for Thousand island dressing on the fly
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Thousand Island Dressing on the Fly

Image of Thousand Island Dressing on the Fly
Nutriscore Rating: 36/100

Whip up a tangy, creamy, and downright irresistible "Thousand Island Dressing on the Fly" in just 5 minutes! Perfect as a salad dressing, sandwich spread, or dipping sauce, this classic recipe combines pantry staples like mayonnaise, ketchup, and sweet pickle relish with a zesty kick of vinegar, paprika, and a touch of sugar for balance. Finely minced onion adds a hint of bite, while an optional chopped hard-boiled egg brings extra richness for those looking to elevate the texture. With no cooking required and a quick chill time, this homemade Thousand Island dressing is convenient, versatile, and bursting with fresh, customizable flavor.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Mayonnaise
  • 0.25 cup Ketchup
  • 2 tablespoons Sweet pickle relish
  • 1 teaspoon White vinegar
  • 1 teaspoon Sugar
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Finely minced onion
  • 1 Finely chopped hard-boiled egg (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the mayonnaise and ketchup. Stir together until smooth and evenly blended.

2

Add the sweet pickle relish, white vinegar, sugar, paprika, salt, and black pepper. Mix well to fully incorporate the flavors.

3

Stir in the finely minced onion. For an extra creamy and rich texture, fold in the finely chopped hard-boiled egg if desired.

4

Taste the dressing and adjust the seasoning, adding more salt or pepper as needed.

5

Transfer the dressing to a serving container or jar. Cover tightly and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve as a salad dressing, sandwich spread, or dipping sauce. Store any leftovers in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
229
cal
1.0g
protein
3.5g
carbs
23.3g
fat

Nutrition Facts

1 serving (48.7g)
Calories
229
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 34 mg 11%
Sodium 332 mg 14%
Total Carbohydrate 3.5 g 1%
Dietary Fiber 0.0 g 0%
Total Sugars 2.7 g
Protein 1.0 g 2%
Vitamin D 0.1 mcg 1%
Calcium 6 mg 0%
Iron 0.2 mg 1%
Potassium 19 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
1.8%%
92.0%%
Fat: 1674 cal (92.0%%)
Protein: 33 cal (1.8%%)
Carbs: 112 cal (6.2%%)