Nutrition Facts for The nut snacker

The Nut Snacker

Image of The Nut Snacker
Nutriscore Rating: 70/100

Get ready to elevate your snack game with "The Nut Snacker," a sweet-and-savory roasted nut mix that's perfect for any occasion! This easy recipe brings together the crunch of raw almonds, cashews, walnuts, and pecans, all coated in a luscious blend of maple syrup, olive oil, and bold spices like smoked paprika and cinnamon. In just 25 minutes, you'll have a gourmet snack bursting with flavor, combining hints of sweetness with a subtle smoky kick and a touch of heat. Whether you're hosting a party, meal prepping healthy snacks, or looking for a crowd-pleasing appetizer, this versatile nut mix is sure to be a hit. Plus, it stores beautifully for up to two weeks, making it an ideal option for grab-and-go snacking. Try "The Nut Snacker" today to add a little crunch and spice to your day! Keywords: roasted nut mix, sweet and savory snack, healthy appetizer, maple syrup nuts, smoky nut snack.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1 cup raw walnuts
  • 1 cup raw pecans
  • 3 tablespoons maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon fine sea salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the almonds, cashews, walnuts, and pecans.

3

In a small bowl, whisk together the maple syrup, olive oil, cinnamon, smoked paprika, salt, and ground black pepper until fully blended.

4

Pour the maple syrup mixture over the mixed nuts and stir until all nuts are evenly coated.

5

Spread the coated nuts in an even layer on the prepared baking sheet, ensuring they are not too crowded.

6

Bake in the preheated oven for 12-15 minutes, stirring halfway through to ensure even roasting.

7

Remove the nuts from the oven once they are golden and fragrant, and allow them to cool completely on the baking sheet. They will crisp up as they cool.

8

Store the cooled nut mix in an airtight container at room temperature for up to two weeks. Enjoy as a snack or party appetizer!

Cooking Tip: Take your time with each step for the best results!
3434
cal
79.8g
protein
142.5g
carbs
308.6g
fat

Nutrition Facts

1 serving (566.2g)
Calories
3434
% Daily Value*
Total Fat 308.6 g 396%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 20.0 g
Cholesterol 0 mg 0%
Sodium 993 mg 43%
Total Carbohydrate 142.5 g 52%
Dietary Fiber 42.1 g 150%
Total Sugars 60.3 g
Protein 79.8 g 160%
Vitamin D 0.0 mcg 0%
Calcium 651 mg 50%
Iron 19.9 mg 111%
Potassium 2826 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
8.7%%
75.7%%
Fat: 2777 cal (75.7%%)
Protein: 319 cal (8.7%%)
Carbs: 570 cal (15.5%%)