Nutrition Facts for Spiced up nuts

Spiced Up Nuts

Image of Spiced Up Nuts
Nutriscore Rating: 59/100

Get ready to elevate snack time with these irresistible Spiced Up Nuts! A perfect combination of sweet, savory, and spicy, this recipe transforms a simple mix of nuts—like almonds, cashews, pecans, and walnuts—into a crave-worthy treat. Coated in a delightful blend of olive oil, honey, and brown sugar, then dusted with aromatic seasonings like cinnamon, cumin, smoked paprika, and a hint of cayenne for a fiery kick, these roasted nuts are baked to golden perfection in just 15 minutes. Whether you're hosting a party, looking for a protein-packed snack, or craving something unique to pair with your favorite cocktail, these spiced nuts deliver on flavor and versatility. Plus, they make a fantastic homemade gift idea! Easy to make and bursting with bold flavors, Spiced Up Nuts are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Mixed nuts (almonds, cashews, pecans, walnuts, etc.)
  • 1 tablespoon Olive oil
  • 1 tablespoon Honey
  • 1 tablespoon Brown sugar
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the olive oil, honey, and brown sugar. Stir until smooth and uniform.

3

Add the ground cinnamon, ground cumin, smoked paprika, cayenne pepper, and salt to the bowl. Mix well to evenly distribute the spices.

4

Add the mixed nuts to the bowl and use a spatula to toss and coat them thoroughly in the spiced mixture.

5

Spread the coated nuts in an even layer on the prepared baking sheet.

6

Bake in the preheated oven for 12-15 minutes, stirring halfway through to ensure the nuts roast evenly.

7

Remove the nuts from the oven when they are golden brown and fragrant. Allow them to cool completely on the baking sheet, as they will crisp up as they cool.

8

Once fully cooled, transfer the spiced nuts to an airtight container for storage or serve immediately.

Cooking Tip: Take your time with each step for the best results!
1592
cal
40.4g
protein
76.1g
carbs
134.3g
fat

Nutrition Facts

1 serving (273.9g)
Calories
1592
% Daily Value*
Total Fat 134.3 g 172%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1193 mg 52%
Total Carbohydrate 76.1 g 28%
Dietary Fiber 17.2 g 61%
Total Sugars 42.1 g
Protein 40.4 g 81%
Vitamin D 0.0 mcg 0%
Calcium 265 mg 20%
Iron 8.6 mg 48%
Potassium 1665 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
9.6%%
72.2%%
Fat: 1208 cal (72.2%%)
Protein: 161 cal (9.6%%)
Carbs: 304 cal (18.2%%)