Nutrition Facts for The lady and sons pecan chicken paula deen

The Lady and Sons Pecan Chicken Paula Deen

Image of The Lady and Sons Pecan Chicken Paula Deen
Nutriscore Rating: 68/100

Delight your taste buds with Paula Deen's iconic Lady and Sons Pecan Chicken, a perfectly crispy and flavorful dish that's as comforting as it is indulgent. This Southern classic features tender, juicy chicken breasts coated in a crunchy, nutty crust made from finely chopped pecans and golden panko breadcrumbs. What sets this recipe apart is its delicate balance of textures and flavors, with a touch of tangy buttermilk used to lock in moisture and enhance every bite. Cooked to perfection in a skillet until golden brown, this pecan-crusted masterpiece is ideal for a family dinner or special occasion. Serve it alongside a generous drizzle of honey mustard for the ultimate dip pairing! With minimal prep time and approachable ingredients, this recipe is your go-to for restaurant-worthy pecan chicken made right at home. Perfectly crunchy, slightly sweet, and utterly irresistibleβ€”this dish embodies Southern comfort food at its finest.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1.5 cups pecans, finely chopped
  • 1 cup panko breadcrumbs
  • 0.5 cup vegetable oil
  • 0.5 cup honey mustard (optional, for dipping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the chicken breasts between two pieces of plastic wrap or parchment paper, and pound them to an even thickness of about 1/2 inch using a meat mallet or rolling pin.

2

Pour the buttermilk into a shallow dish. In a separate dish, combine the flour, salt, and black pepper.

3

In a third shallow dish, mix together the finely chopped pecans and panko breadcrumbs.

4

Dip each chicken breast first into the flour mixture, ensuring it is evenly coated. Shake off any excess flour.

5

Next, dip the chicken into the buttermilk, allowing any excess liquid to drip off.

6

Finally, press the chicken into the pecan and panko mixture, coating thoroughly and pressing to help the coating adhere.

7

Heat the vegetable oil in a large skillet over medium heat. Once the oil is hot (but not smoking), add the chicken breasts to the skillet.

8

Cook the chicken for 4-5 minutes on each side, or until the crust is golden brown and the internal temperature reaches 165Β°F (74Β°C). You may need to cook the chicken in batches to avoid overcrowding the pan.

9

Remove the chicken from the skillet and place it on a paper towel-lined plate to drain any excess oil.

10

Serve the pecan-crusted chicken warm with a side of honey mustard for dipping, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
4229
cal
260.7g
protein
190.5g
carbs
277.4g
fat

Nutrition Facts

1 serving (1515.3g)
Calories
4229
% Daily Value*
Total Fat 277.4 g 356%
Saturated Fat 39.1 g 196%
Polyunsaturated Fat 67.7 g
Cholesterol 618 mg 206%
Sodium 4260 mg 185%
Total Carbohydrate 190.5 g 69%
Dietary Fiber 21.5 g 77%
Total Sugars 42.2 g
Protein 260.7 g 521%
Vitamin D 3.3 mcg 17%
Calcium 534 mg 41%
Iron 19.0 mg 106%
Potassium 2982 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
24.2%%
58.0%%
Fat: 2496 cal (58.0%%)
Protein: 1042 cal (24.2%%)
Carbs: 762 cal (17.7%%)