Nutrition Facts for The knox blox i remember

The Knox Blox I Remember

Image of The Knox Blox I Remember
Nutriscore Rating: 74/100

Revisit a nostalgic treat with “The Knox Blox I Remember,” a simple, kid-friendly recipe that’s as fun to make as it is to eat. Combining just three ingredients—unflavored gelatin, your favorite flavored gelatin, and boiling water—this no-bake classic comes together in minutes and sets into perfectly firm, jiggly squares after a few hours in the fridge. With its customizable flavors and vibrant colors, this recipe is a hit for parties, potlucks, or after-school snacks. Cut them into playful shapes or classic cubes to suit any occasion. Quick to prepare, easy to store, and bursting with retro charm, these Knox Blox are sure to bring back sweet memories (and create new ones) for all ages.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 4 packets Unflavored gelatin
  • 2 boxes (3 oz each) Flavored gelatin (any flavor of your choice)
  • 4 cups Boiling water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large heatproof bowl, combine the unflavored gelatin packets and the flavored gelatin powders.

2

Pour 4 cups of boiling water into the bowl and whisk until all the gelatin powders have completely dissolved. This should take about 2-3 minutes.

3

Once the mixture is smooth and free of lumps, carefully pour it into a 9x13-inch glass or metal baking dish.

4

Let the gelatin cool at room temperature for about 10-15 minutes, then transfer the dish to the refrigerator.

5

Allow the mixture to chill in the refrigerator for at least 3 hours, or until it is completely set and firm to the touch.

6

Once set, use a sharp knife to cut the gelatin into 1-inch squares (or any other shape of your choice). Carefully lift the pieces out of the dish using a spatula or your fingers.

7

Serve the Knox Blox immediately, or store them in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
139
cal
25.3g
protein
11.3g
carbs
0.0g
fat

Nutrition Facts

1 serving (1032.7g)
Calories
139
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 89 mg 4%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 0.0 g 0%
Total Sugars 10.7 g
Protein 25.3 g 51%
Vitamin D 0.0 mcg 0%
Calcium 0 mg 0%
Iron 0.0 mg 0%
Potassium 4 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
69.1%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 101 cal (69.1%%)
Carbs: 45 cal (30.9%%)