Nutrition Facts for The easiest chicken ever

The Easiest Chicken Ever

Image of The Easiest Chicken Ever
Nutriscore Rating: 68/100

Meet "The Easiest Chicken Ever"—your new go-to recipe for a quick, flavorful, and fuss-free dinner! This dish features tender, juicy chicken breasts brushed with olive oil and coated in a savory blend of garlic powder, paprika, dried oregano, salt, and black pepper. It’s baked to perfection in just 20 minutes, delivering a golden, perfectly seasoned meal with minimal effort. Perfect for busy weeknights, this recipe shines with its five-minute prep time and versatile serving options, such as roasted vegetables, rice, or a crisp side salad. Add a squeeze of fresh lemon juice for a bright, zesty finish that complements the hearty flavors. Whether you're feeding the family or meal-prepping for the week, "The Easiest Chicken Ever" guarantees delicious results every time!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces chicken breasts (boneless, skinless)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the chicken breasts dry with paper towels to remove any excess moisture.

3

Brush both sides of each chicken breast with olive oil.

4

In a small bowl, mix together the garlic powder, paprika, dried oregano, salt, and black pepper.

5

Sprinkle the seasoning mixture evenly over both sides of the chicken breasts.

6

Place the seasoned chicken breasts on a baking sheet lined with parchment paper or foil for easy cleanup.

7

Bake the chicken in the preheated oven for 20 minutes or until the internal temperature reaches 165°F (74°C).

8

Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute.

9

Optionally, drizzle the chicken with a little lemon juice before serving for added brightness.

10

Serve as-is or pair with your favorite sides like roasted vegetables, rice, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1426
cal
216.9g
protein
6.0g
carbs
53.5g
fat

Nutrition Facts

1 serving (752.2g)
Calories
1426
% Daily Value*
Total Fat 53.5 g 69%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 2880 mg 125%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 1.8 g 6%
Total Sugars 0.7 g
Protein 216.9 g 434%
Vitamin D 2.3 mcg 11%
Calcium 105 mg 8%
Iron 7.8 mg 43%
Potassium 1899 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
63.2%%
35.1%%
Fat: 481 cal (35.1%%)
Protein: 867 cal (63.2%%)
Carbs: 24 cal (1.7%%)