Nutrition Facts for The day after thanksgiving turkey stir fry

The Day After Thanksgiving Turkey Stir Fry

Image of The Day After Thanksgiving Turkey Stir Fry
Nutriscore Rating: 73/100

Transform your Thanksgiving leftovers into a vibrant, flavor-packed dish with "The Day After Thanksgiving Turkey Stir Fry." This quick and easy 30-minute recipe breathes new life into cooked turkey by pairing it with crisp bell peppers, tender broccoli, and sweet carrots, all tossed in a savory soy-hoisin sauce infused with aromatic garlic and ginger. Perfectly balanced with a hint of sesame, this stir fry is served over fluffy rice or noodles for a satisfying and wholesome meal. It's a delicious way to reduce food waste and savor those holiday flavors with a fresh, Asian-inspired twist. Perfect for busy weeknights or a light yet comforting post-holiday dinner, this leftover turkey stir fry is your new go-to recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Cooked turkey (shredded or cubed)
  • 2 tablespoons Vegetable oil or sesame oil
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ginger (minced or grated)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Hoisin sauce
  • 3 tablespoons Chicken or turkey broth
  • 1 teaspoon Cornstarch
  • 1 cup Bell peppers (sliced)
  • 1 cup Broccoli florets
  • 1 cup Carrots (julienned or thinly sliced)
  • 3 Green onions (chopped)
  • 4 servings Cooked rice or noodles (for serving)
  • 1 tablespoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare your vegetables by slicing the bell peppers, broccoli, carrots, and green onions.

2

In a small bowl, whisk together the soy sauce, hoisin sauce, chicken or turkey broth, and cornstarch. Set the sauce aside.

3

Heat a large skillet or wok over medium-high heat and add the vegetable or sesame oil.

4

Add the minced garlic and ginger to the hot skillet and sauté for about 30 seconds until fragrant.

5

Add the sliced vegetables (bell peppers, broccoli, and carrots) to the skillet and stir fry for 3-4 minutes, until they are tender-crisp.

6

Push the vegetables to the side of the skillet and add the cooked turkey to the center. Stir fry for 2-3 minutes to heat through.

7

Pour the prepared sauce over the turkey and vegetables. Stir well to coat everything in the sauce and cook for another 2-3 minutes, until the sauce thickens slightly.

8

Remove the skillet from the heat and sprinkle with chopped green onions and sesame seeds, if using.

9

Serve the stir fry immediately over cooked rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1156
cal
30.8g
protein
188.2g
carbs
35.4g
fat

Nutrition Facts

1 serving (1282.6g)
Calories
1156
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.6 g
Cholesterol 1 mg 0%
Sodium 2538 mg 110%
Total Carbohydrate 188.2 g 68%
Dietary Fiber 21.7 g 78%
Total Sugars 33.1 g
Protein 30.8 g 62%
Vitamin D 0.0 mcg 0%
Calcium 483 mg 37%
Iron 9.9 mg 55%
Potassium 2253 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.0%%
10.3%%
26.7%%
Fat: 318 cal (26.7%%)
Protein: 123 cal (10.3%%)
Carbs: 752 cal (63.0%%)