Nutrition Facts for The brits inspire iceland stilton or blue cheese sauce

The Brits Inspire Iceland Stilton or Blue Cheese Sauce

Image of The Brits Inspire Iceland Stilton or Blue Cheese Sauce
Nutriscore Rating: 49/100

Indulge in the rich, creamy decadence of "The Brits Inspire Iceland Stilton or Blue Cheese Sauce," a luxurious accompaniment perfect for elevating a variety of dishes. This quick and easy recipe combines the bold, tangy flavors of crumbled Stilton or blue cheese with the silky texture of a classic roux-based sauce, enriched by whole milk and a touch of heavy cream. Accented with Dijon mustard for an extra layer of depth and finished with a sprinkle of fresh parsley, this versatile sauce is ideal for drizzling over perfectly cooked steaks, roasted vegetables, or even crusty artisan bread. Ready in just 15 minutes, this crowd-pleaser delivers elegance and comfort in every spoonful. Whether you're hosting a dinner party or treating yourself to a gourmet meal at home, this blue cheese sauce is a culinary triumph that captures the best of British-inspired flavors.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Whole milk
  • 0.5 cups Heavy cream
  • 100 grams Stilton or blue cheese (crumbled)
  • 1 teaspoons Dijon mustard
  • 0.5 teaspoons Ground black pepper
  • 0.25 teaspoons Salt
  • 1 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, melt the butter over medium heat.

2

Once the butter is melted and begins to bubble, whisk in the all-purpose flour. Continue whisking for 1–2 minutes to cook off the raw flour flavor, forming a roux.

3

Gradually pour in the milk while whisking continuously to create a smooth base. Then, add the heavy cream and keep whisking to ensure there are no lumps.

4

Increase the heat to medium-high and stir frequently as the mixture begins to thicken, about 3–4 minutes.

5

Reduce the heat to low and stir in the crumbled Stilton or blue cheese. Allow the cheese to melt completely, stirring occasionally.

6

Mix in the Dijon mustard, ground black pepper, and salt. Taste the sauce and adjust seasoning if necessary.

7

Simmer the sauce on low heat for 1–2 minutes to meld the flavors. If the sauce is too thick, add a splash of milk to achieve your desired consistency.

8

Remove the pan from heat and optionally garnish with freshly chopped parsley before serving.

9

Serve the blue cheese sauce warm over steaks, roasted vegetables, or as a dip for crusty bread. Enjoy your creamy, indulgent creation!

Cooking Tip: Take your time with each step for the best results!
1256
cal
35.3g
protein
32.8g
carbs
104.5g
fat

Nutrition Facts

1 serving (637.2g)
Calories
1256
% Daily Value*
Total Fat 104.5 g 134%
Saturated Fat 61.5 g 308%
Polyunsaturated Fat 1.1 g
Cholesterol 308 mg 103%
Sodium 2371 mg 103%
Total Carbohydrate 32.8 g 12%
Dietary Fiber 0.7 g 2%
Total Sugars 19.6 g
Protein 35.3 g 71%
Vitamin D 4.7 mcg 23%
Calcium 1000 mg 77%
Iron 1.8 mg 10%
Potassium 849 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
11.6%%
77.5%%
Fat: 940 cal (77.5%%)
Protein: 141 cal (11.6%%)
Carbs: 131 cal (10.8%%)