Nutrition Facts for Isle of wight stilton soup
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Isle of Wight Stilton Soup

Image of Isle of Wight Stilton Soup
Nutriscore Rating: 57/100

Indulge in the velvety richness of Isle of Wight Stilton Soup, a luxurious blend of creamy textures and bold flavors. This recipe pairs the delicate sweetness of sautéed onions and leeks with the savory depth of Isle of Wight Blue Cheese—or Stilton—creating an irresistible balance of earthy and tangy notes. Finished with a touch of heavy cream and fragrant thyme, this warming soup is pure comfort in a bowl. Perfectly customizable with crusty bread on the side, it’s an ideal starter or light meal for any occasion. Easy to prepare in just under an hour, this soup highlights simple ingredients elevated with a touch of elegance, making it a must-try for cheese lovers and soup enthusiasts alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Butter
  • 1 medium Yellow onion, finely chopped
  • 1 medium Leek, white part only, finely sliced
  • 2 large Garlic cloves, minced
  • 2 tablespoons All-purpose flour
  • 4 cups Vegetable stock
  • 1 cup Heavy cream
  • 5 ounces Isle of Wight Blue Cheese (or Stilton), crumbled
  • 1 teaspoon Fresh thyme leaves
  • to taste Salt
  • to taste Black pepper
  • optional Crusty bread, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Melt the butter in a large saucepan over medium heat.

2

Add the chopped onion, sliced leek, and minced garlic. Sauté for 5-7 minutes, stirring occasionally, until the onions are soft and translucent.

3

Sprinkle in the flour and stir well to coat the vegetables. Cook for an additional 1-2 minutes to eliminate the raw flour taste.

4

Gradually pour in the vegetable stock, whisking constantly to remove any lumps. Bring the mixture to a gentle simmer.

5

Reduce the heat to low and let the soup simmer for about 15 minutes, stirring occasionally, until the vegetables are fully tender.

6

Stir in the heavy cream and crumbled Isle of Wight Blue Cheese. Allow the cheese to melt into the soup, stirring well.

7

Add the fresh thyme leaves and season with salt and black pepper to taste.

8

Blend the soup until smooth using an immersion blender or transfer it to a blender in batches. Return the soup to the saucepan if necessary.

9

Heat the soup gently over low heat, making sure not to boil, for another 2-3 minutes.

10

Serve hot, accompanied by crusty bread if desired.

Cooking Tip: Take your time with each step for the best results!
542
cal
14.4g
protein
30.5g
carbs
38.7g
fat

Nutrition Facts

1 serving (411.8g)
Calories
542
% Daily Value*
Total Fat 38.7 g 50%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 0.8 g
Cholesterol 107 mg 36%
Sodium 1687 mg 73%
Total Carbohydrate 30.5 g 11%
Dietary Fiber 4.1 g 15%
Total Sugars 6.2 g
Protein 14.4 g 29%
Vitamin D 0.3 mcg 1%
Calcium 247 mg 19%
Iron 2.5 mg 14%
Potassium 600 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
10.8%%
65.9%%
Fat: 1386 cal (65.9%%)
Protein: 228 cal (10.8%%)
Carbs: 488 cal (23.2%%)