Continental B L T Crunch
Discover the perfect blend of classic flavors and gourmet flair with the Continental B.L.T. Crunch! This elevated twist on the timeless bacon, lettuce, and tomato sandwich features crispy smoked bacon layered with crisp romaine lettuce and juicy tomato slices, all nestled between golden-toasted sourdough bread. The showstopper? A rich and zesty Parmesan-Dijon mayo spread that takes each bite to a new level of indulgence. Quick to prepare in just 25 minutes and packed with bold textures and savory flavors, this sandwich is ideal for a satisfying lunch or light dinner. Serve it alongside crunchy chips or a fresh garden salad for the ultimate meal. With its irresistible combination of crunch, creaminess, and smoky perfection, this B.L.T. will quickly become a household favorite!
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Recipe Information
Ingredients
- 4 slices Sourdough bread
- 6 slices Smoked bacon
- 4 leaves Romaine lettuce
- 1 large Tomato
- 3 tablespoons Mayonnaise
- 1 teaspoon Dijon mustard
- 2 tablespoons (grated) Parmesan cheese
- 1 teaspoon Olive oil
- 0.25 teaspoon Sea salt
- 0.25 teaspoon Black pepper
Instructions
Preheat a skillet or nonstick pan over medium heat.
Cook the smoked bacon slices until crispy, about 3-5 minutes on each side. Remove and place on a plate lined with paper towels to absorb excess grease.
While the bacon cooks, prepare the mayo spread: In a small bowl, mix mayonnaise, Dijon mustard, grated Parmesan cheese, olive oil, sea salt, and black pepper until smooth and well combined. Set aside.
Wash and pat dry the romaine lettuce leaves. Slice the tomato into thin rounds and set them aside.
Lightly toast the sourdough bread slices until golden and slightly crunchy, either in a toaster or oven at 350°F (175°C) for 5 minutes.
To assemble: Spread a generous layer of the prepared mayo spread on one side of each slice of toasted sourdough.
Layer 2-3 slices of crispy bacon, 2 tomato slices, and 2 romaine lettuce leaves evenly on two slices of bread.
Top with the remaining slices of bread, spread-side down, to form sandwiches.
For extra crunch, lightly press down on each sandwich and slice in half diagonally.
Serve immediately with your choice of sides, such as chips or a fresh garden salad. Enjoy your Continental B L T Crunch!
Nutrition Facts
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.8 g | 51% | |
| Saturated Fat | 10.2 g | 51% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 57 mg | 19% | |
| Sodium | 1653 mg | 72% | |
| Total Carbohydrate | 37.3 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 4.3 g | ||
| Protein | 25.3 g | 51% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 533 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
