Nutrition Facts for Ritzy seafood casserole

Ritzy Seafood Casserole

Image of Ritzy Seafood Casserole
Nutriscore Rating: 57/100

Dive into the decadence of this Ritzy Seafood Casserole, a luxurious blend of tender shrimp, sweet lump crab meat, and a creamy, cheese-infused sauce topped with a buttery Ritz cracker and parmesan crust. Perfectly seasoned with a hint of garlic, paprika, and fresh parsley, this comforting casserole is as elegant as it is easy to prepare, making it ideal for both weeknight dinners and special occasions. With its rich texture, golden topping, and irresistible flavors, this seafood bake will quickly become your go-to recipe for impressing family and friends. Ready in under an hour, it pairs beautifully with a crisp green salad or roasted vegetables. Whether for a casual gathering or a celebratory meal, this dish is a seafood lover’s dream!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 lb raw shrimp (peeled and deveined)
  • 0.5 lb lump crab meat
  • 6 tbsp butter
  • 1 medium yellow onion (finely diced)
  • 2 stalks celery (finely diced)
  • 3 cloves garlic (minced)
  • 3 tbsp all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 2 tbsp lemon juice
  • 2 tbsp fresh parsley (chopped)
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp paprika
  • 1 sleeve Ritz crackers (crushed)
  • 0.25 cup parmesan cheese (grated)
  • 2 tbsp olive oil or melted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish and set it aside.

2

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the shrimp and cook until just pink, about 3–4 minutes. Remove the shrimp from the skillet and set aside.

3

Add another 2 tablespoons of butter to the skillet. SautΓ© the diced onion, celery, and garlic until softened and fragrant, about 5 minutes.

4

Sprinkle the flour over the vegetables and cook, stirring constantly, for 1 minute to eliminate the raw flour taste.

5

Gradually whisk in the milk and heavy cream, stirring continuously to prevent lumps. Cook until the mixture thickens, about 3–4 minutes.

6

Stir in the cheddar cheese, lemon juice, parsley, salt, pepper, and paprika until the cheese is melted and the sauce is smooth.

7

Remove the skillet from heat and gently fold in the cooked shrimp and lump crab meat.

8

Pour the seafood mixture into the prepared baking dish, spreading it evenly.

9

In a small bowl, combine the crushed Ritz crackers, parmesan cheese, and olive oil or melted butter. Mix until the topping is well coated.

10

Sprinkle the Ritz cracker mixture evenly over the seafood casserole.

11

Bake in the preheated oven for 25–30 minutes, or until the topping is golden brown and the casserole is bubbling.

12

Allow the casserole to cool for 5 minutes before serving. Garnish with additional parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
4147
cal
234.3g
protein
227.1g
carbs
255.5g
fat

Nutrition Facts

1 serving (1966.7g)
Calories
4147
% Daily Value*
Total Fat 255.5 g 328%
Saturated Fat 125.6 g 628%
Polyunsaturated Fat 2.5 g
Cholesterol 1507 mg 502%
Sodium 7793 mg 339%
Total Carbohydrate 227.1 g 83%
Dietary Fiber 4.8 g 17%
Total Sugars 42.0 g
Protein 234.3 g 469%
Vitamin D 4.4 mcg 22%
Calcium 2502 mg 192%
Iron 11.3 mg 63%
Potassium 3336 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
22.6%%
55.5%%
Fat: 2299 cal (55.5%%)
Protein: 937 cal (22.6%%)
Carbs: 908 cal (21.9%%)