Nutrition Facts for The best spinach dip 1
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The Best Spinach Dip 1

Image of The Best Spinach Dip 1
Nutriscore Rating: 50/100

Indulge in the creamy, cheesy goodness of "The Best Spinach Dip 1," a crowd-pleasing appetizer that's perfect for any occasion! This rich and savory dip combines fresh sautéed spinach, tangy cream cheese, sour cream, and mayonnaise for a velvety base, all elevated with the bold flavors of grated Parmesan, melted mozzarella, and a hint of garlic. Baked to golden perfection, this warm spinach dip is irresistibly bubbly and packed with flavor, thanks to the addition of Italian seasoning and a touch of black pepper. Pair it with crusty bread, crunchy crackers, or fresh veggies for the ultimate party snack. Ready in just 35 minutes, this easy spinach dip recipe is a guaranteed hit for game nights, holidays, or casual gatherings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams Fresh spinach
  • 225 grams Cream cheese
  • 120 milliliters Sour cream
  • 60 milliliters Mayonnaise
  • 60 grams Grated Parmesan cheese
  • 120 grams Shredded mozzarella cheese
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Dried Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • optional Crusty bread or vegetable sticks (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F).

2

Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.

3

Add the fresh spinach to the skillet and cook for 3-5 minutes, stirring occasionally, until wilted. Remove from heat and let it cool for a few minutes.

4

Once cooled, chop the cooked spinach into smaller pieces and set aside.

5

In a large mixing bowl, add cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy.

6

Stir in the grated Parmesan cheese, shredded mozzarella cheese, dried Italian seasoning, salt, and black pepper.

7

Fold in the chopped spinach, ensuring the mixture is evenly combined.

8

Transfer the spinach mixture into an oven-safe baking dish. Smooth the top with a spatula.

9

Bake in the preheated oven for 20 minutes, or until the dip is bubbly and the top is lightly golden.

10

Remove the dish from the oven and let it cool slightly before serving.

11

Serve warm with crusty bread, crackers, or vegetable sticks for dipping.

Cooking Tip: Take your time with each step for the best results!
403
cal
14.1g
protein
10.2g
carbs
34.6g
fat

Nutrition Facts

1 serving (160.0g)
Calories
403
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 748 mg 33%
Total Carbohydrate 10.2 g 4%
Dietary Fiber 1.4 g 5%
Total Sugars 3.0 g
Protein 14.1 g 28%
Vitamin D 0.0 mcg 0%
Calcium 371 mg 29%
Iron 2.1 mg 12%
Potassium 65 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
13.8%%
76.1%%
Fat: 1865 cal (76.1%%)
Protein: 338 cal (13.8%%)
Carbs: 247 cal (10.1%%)