Nutrition Facts for Quick easy chicken marinara
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Quick Easy Chicken Marinara

Image of Quick Easy Chicken Marinara
Nutriscore Rating: 66/100

Whip up a flavorful dinner in just 30 minutes with this Quick Easy Chicken Marinara recipe! Perfectly seasoned, golden-brown chicken breasts are simmered in rich, jarred marinara sauce and topped with gooey melted mozzarella and Parmesan cheese for a comforting, Italian-inspired dish. This one-skillet wonder is not only simple to prepare but also versatile—serve it over al dente pasta, pair it with crusty bread, or enjoy it on its own for a satisfying, low-carb option. With minimal prep time and classic ingredients like garlic, Italian seasoning, and fresh basil garnish, this recipe is a weeknight lifesaver packed with robust flavors. Perfect for feeding a family of four with ease!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 1 teaspoon Italian seasoning
  • 2 cups jarred marinara sauce
  • 1 cup shredded mozzarella cheese
  • 0.25 cup grated Parmesan cheese
  • 2 tablespoons fresh basil leaves (optional for garnish)
  • cooked pasta or crusty bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts on a clean cutting board and season both sides with salt, black pepper, garlic powder, and Italian seasoning.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the chicken breasts to the hot skillet and cook for 4-5 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 165°F (74°C). Remove the chicken from the skillet and set aside.

4

In the same skillet, pour in the marinara sauce and bring it to a gentle simmer over medium heat.

5

Return the cooked chicken breasts to the skillet, spooning some of the marinara sauce over the top of each piece to coat them.

6

Sprinkle the shredded mozzarella and grated Parmesan cheese evenly over the chicken breasts.

7

Cover the skillet with a lid and reduce the heat to low. Allow the cheese to melt for about 5 minutes.

8

Once the cheese is melted and bubbly, remove the skillet from the heat.

9

Garnish with fresh basil leaves, if desired, and serve warm with cooked pasta or crusty bread on the side.

Cooking Tip: Take your time with each step for the best results!
439
cal
40.1g
protein
21.9g
carbs
20.2g
fat

Nutrition Facts

1 serving (284.2g)
Calories
439
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 1284 mg 56%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 2.8 g 10%
Total Sugars 6.0 g
Protein 40.1 g 80%
Vitamin D 0.0 mcg 0%
Calcium 298 mg 23%
Iron 2.3 mg 13%
Potassium 537 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
37.4%%
42.2%%
Fat: 726 cal (42.2%%)
Protein: 643 cal (37.4%%)
Carbs: 351 cal (20.4%%)