Nutrition Facts for Quick easy chicken marinara

Quick Easy Chicken Marinara

Image of Quick Easy Chicken Marinara
Nutriscore Rating: 65/100

Whip up a flavorful dinner in just 30 minutes with this Quick Easy Chicken Marinara recipe! Perfectly seasoned, golden-brown chicken breasts are simmered in rich, jarred marinara sauce and topped with gooey melted mozzarella and Parmesan cheese for a comforting, Italian-inspired dish. This one-skillet wonder is not only simple to prepare but also versatileβ€”serve it over al dente pasta, pair it with crusty bread, or enjoy it on its own for a satisfying, low-carb option. With minimal prep time and classic ingredients like garlic, Italian seasoning, and fresh basil garnish, this recipe is a weeknight lifesaver packed with robust flavors. Perfect for feeding a family of four with ease!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 1 teaspoon Italian seasoning
  • 2 cups jarred marinara sauce
  • 1 cup shredded mozzarella cheese
  • 0.25 cup grated Parmesan cheese
  • 2 tablespoons fresh basil leaves (optional for garnish)
  • cooked pasta or crusty bread (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the chicken breasts on a clean cutting board and season both sides with salt, black pepper, garlic powder, and Italian seasoning.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the chicken breasts to the hot skillet and cook for 4-5 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 165Β°F (74Β°C). Remove the chicken from the skillet and set aside.

4

In the same skillet, pour in the marinara sauce and bring it to a gentle simmer over medium heat.

5

Return the cooked chicken breasts to the skillet, spooning some of the marinara sauce over the top of each piece to coat them.

6

Sprinkle the shredded mozzarella and grated Parmesan cheese evenly over the chicken breasts.

7

Cover the skillet with a lid and reduce the heat to low. Allow the cheese to melt for about 5 minutes.

8

Once the cheese is melted and bubbly, remove the skillet from the heat.

9

Garnish with fresh basil leaves, if desired, and serve warm with cooked pasta or crusty bread on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1543
cal
152.2g
protein
44.0g
carbs
80.3g
fat

Nutrition Facts

1 serving (994.0g)
Calories
1543
% Daily Value*
Total Fat 80.3 g 103%
Saturated Fat 27.9 g 140%
Polyunsaturated Fat 2.7 g
Cholesterol 396 mg 132%
Sodium 5552 mg 241%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 8.1 g 29%
Total Sugars 22.9 g
Protein 152.2 g 304%
Vitamin D 0.1 mcg 0%
Calcium 1150 mg 88%
Iron 7.5 mg 42%
Potassium 2062 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
40.4%%
47.9%%
Fat: 722 cal (47.9%%)
Protein: 608 cal (40.4%%)
Carbs: 176 cal (11.7%%)