Nutrition Facts for The best oven roasted ribs

The Best Oven Roasted Ribs

Image of The Best Oven Roasted Ribs
Nutriscore Rating: 56/100

Sink your teeth into "The Best Oven Roasted Ribs," a show-stopping recipe that guarantees fall-off-the-bone tenderness and bold, smoky flavors—all made in the comfort of your kitchen. These pork baby back ribs are coated in a perfectly balanced dry rub featuring brown sugar, paprika, garlic, and a touch of cayenne for subtle heat. Slowly baked at a low temperature for over two hours, the ribs become irresistibly juicy. A final glaze of your favorite barbecue sauce caramelizes to sticky perfection under high heat, creating an enticing crust. This recipe is perfect for any occasion, delivering restaurant-quality ribs with minimal effort and a prep-to-plate time of just over three hours. Serve them hot with a side of extra barbecue sauce and watch them disappear!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 racks (about 3 lbs total) Pork baby back ribs
  • 3 tablespoons Brown sugar
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 2 tablespoons Olive oil
  • 1 cup Barbecue sauce (your favorite)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 300°F (150°C).

2

Remove the membrane from the back of the ribs for better flavor and texture. Use a knife to gently loosen the membrane at one end, then grip it with a paper towel and pull it off in one piece.

3

In a small bowl, mix together the brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper to create the dry rub.

4

Pat the ribs dry with paper towels, then drizzle olive oil on both sides. Rub the spice mixture all over the ribs, ensuring they are evenly coated.

5

Wrap each rack of ribs tightly in aluminum foil. Place the foil-wrapped ribs on a baking sheet, meat side up.

6

Bake the ribs in the preheated oven for 2.5 hours, or until they are tender and the meat starts to pull away from the bones.

7

Remove the ribs from the oven and carefully unwrap the foil. Increase the oven temperature to 400°F (200°C).

8

Brush a generous layer of barbecue sauce onto both sides of the ribs. Return the ribs to the oven (uncovered) and bake for 20-30 minutes, basting with additional barbecue sauce halfway through, until the sauce is caramelized and sticky.

9

Let the ribs rest for 5-10 minutes after removing them from the oven. Slice into individual ribs and serve with extra barbecue sauce, if desired.

Cooking Tip: Take your time with each step for the best results!
8796
cal
572.3g
protein
151.6g
carbs
681.9g
fat

Nutrition Facts

1 serving (3035.0g)
Calories
8796
% Daily Value*
Total Fat 681.9 g 874%
Saturated Fat 244.1 g 1220%
Polyunsaturated Fat 2.7 g
Cholesterol 2558 mg 853%
Sodium 6530 mg 284%
Total Carbohydrate 151.6 g 55%
Dietary Fiber 3.9 g 14%
Total Sugars 129.5 g
Protein 572.3 g 1145%
Vitamin D 0.0 mcg 0%
Calcium 727 mg 56%
Iron 33.9 mg 188%
Potassium 8024 mg 171%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
25.3%%
67.9%%
Fat: 6137 cal (67.9%%)
Protein: 2289 cal (25.3%%)
Carbs: 606 cal (6.7%%)