Nutrition Facts for The best oven roasted ribs
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The Best Oven Roasted Ribs

Image of The Best Oven Roasted Ribs
Nutriscore Rating: 57/100

Sink your teeth into "The Best Oven Roasted Ribs," a show-stopping recipe that guarantees fall-off-the-bone tenderness and bold, smoky flavors—all made in the comfort of your kitchen. These pork baby back ribs are coated in a perfectly balanced dry rub featuring brown sugar, paprika, garlic, and a touch of cayenne for subtle heat. Slowly baked at a low temperature for over two hours, the ribs become irresistibly juicy. A final glaze of your favorite barbecue sauce caramelizes to sticky perfection under high heat, creating an enticing crust. This recipe is perfect for any occasion, delivering restaurant-quality ribs with minimal effort and a prep-to-plate time of just over three hours. Serve them hot with a side of extra barbecue sauce and watch them disappear!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 racks (about 3 lbs total) Pork baby back ribs
  • 3 tablespoons Brown sugar
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 2 tablespoons Olive oil
  • 1 cup Barbecue sauce (your favorite)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 300°F (150°C).

2

Remove the membrane from the back of the ribs for better flavor and texture. Use a knife to gently loosen the membrane at one end, then grip it with a paper towel and pull it off in one piece.

3

In a small bowl, mix together the brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper to create the dry rub.

4

Pat the ribs dry with paper towels, then drizzle olive oil on both sides. Rub the spice mixture all over the ribs, ensuring they are evenly coated.

5

Wrap each rack of ribs tightly in aluminum foil. Place the foil-wrapped ribs on a baking sheet, meat side up.

6

Bake the ribs in the preheated oven for 2.5 hours, or until they are tender and the meat starts to pull away from the bones.

7

Remove the ribs from the oven and carefully unwrap the foil. Increase the oven temperature to 400°F (200°C).

8

Brush a generous layer of barbecue sauce onto both sides of the ribs. Return the ribs to the oven (uncovered) and bake for 20-30 minutes, basting with additional barbecue sauce halfway through, until the sauce is caramelized and sticky.

9

Let the ribs rest for 5-10 minutes after removing them from the oven. Slice into individual ribs and serve with extra barbecue sauce, if desired.

Cooking Tip: Take your time with each step for the best results!
2204
cal
162.0g
protein
41.1g
carbs
157.4g
fat

Nutrition Facts

1 serving (760.6g)
Calories
2204
% Daily Value*
Total Fat 157.4 g 202%
Saturated Fat 57.0 g 285%
Polyunsaturated Fat 0.0 g
Cholesterol 523 mg 174%
Sodium 1527 mg 66%
Total Carbohydrate 41.1 g 15%
Dietary Fiber 0.8 g 3%
Total Sugars 35.7 g
Protein 162.0 g 324%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 8.4 mg 46%
Potassium 2025 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
29.1%%
63.6%%
Fat: 5663 cal (63.6%%)
Protein: 2586 cal (29.1%%)
Carbs: 652 cal (7.3%%)